Renae Shepherd

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UnclaimedGPC-AUS

Female · Born 1987 · Australia

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Career highlights

Best total

345 kg

Wraps · 90 kg · 24-34 · 2017

Best squat

137.5 kg

Wraps · 90 kg · 24-34 · 2017

Best bench

70 kg

Raw · 110 kg · 24-34 · 2017

Best deadlift

140 kg

Raw · 110 kg · 24-34 · 2017

Best DOTS

310.68

Wraps · 90 kg · 24-34 · 2017

Career summary

Renae Shepherd's career best to date is 345 kg, set in 2017 at age 30. Their total grew 15 kg over 0.4 years between their first meet and that mark (~38.9 kg/year).

Career-best meet: Spring Cup · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Raw · 110 kg class · open · Australia · drug-test status unknown

Current cohort

vs Raw · 110 kg class · open · drug-test status unknown

Career peak cohort

vs Wraps · 90 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-07	QLD States	Wraps	125	65	140	330	294.78
2017-08-26	Spring Cup	Wraps	137.5	67.5	140	345	310.68
2017-12-03	Tri-Nations Push/Pull	Raw	—	70	140	—	185.87

Competition history · 3 meets

Tri-Nations Push/Pull
GPC-AUS · 2017-12-03 · 110 kg classRaw13th place
Australia
Squat —Bench 70 kgDead 140 kgTotal —Dots 185.87
Spring Cup
GPC-AUS · 2017-08-26 · 90 kg classWraps2nd place
QLD, Australia
Squat 137.5 kgBench 67.5 kgDead 140 kgTotal 345 kgDots 310.68
QLD States
GPC-AUS · 2017-04-07 · 90 kg classWraps4th place
QLD, Australia
Squat 125 kgBench 65 kgDead 140 kgTotal 330 kgDots 294.78