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Ivan Rakov's best meet by DOTS to date came in 2013 at age 21 in the 74 kg class: 715 kg at 521.1 DOTS. Their total grew 385 kg over 4.0 years between their first meet and that mark (~96.18 kg/year). 5.0-year gap in their competition record between 2020 and 2025.
Career-best meet (by DOTS): Southern & Northern Caucasus Powerlifting Championships · FPR
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Balashikha Powerlifting Championships | Single-ply | 105 | 75 | 150 | 330 | 287.38 |
| 2012-12-06 | South & North Caucasus Powerlifting Championships | Single-ply | 235 | 155 | 237.5 | 627.5 | 454.29 |
| 2013-05-15 | Moscow Lights | Single-ply | 240 | 175 | 250 | 665 | 489.56 |
| 2013-12-13 | Southern & Northern Caucasus Powerlifting Championships | Single-ply | 265 | 190 | 260 | 715 | 521.1 |
| 2014-04-23 | South & North Caucasus Powerlifting Championships | Single-ply | 270 | 212.5 | 270 | 752.5 | 513.3 |
| 2014-04-24 | Southern & Northern Caucasus Juniors & Sub-Juniors Powerlifting Championships | Single-ply | 250 | 172.5 | 250 | 672.5 | 493.03 |
| 2014-12-11 | South & Central District Powerlifting Championships | Single-ply | — | 210 | — | — | — |
| 2015-02-07 | Eastern Europe Championships | Multi-ply | — | 220 | — | — | — |
| 2015-05-30 | Volgograd Oblast Championships | Single-ply | — | 210 | — | — | — |
| 2015-08-12 | World Cup | Single-ply | — | 210 | — | — | — |
| 2015-11-07 | Battle of Stalingrad Cup | Single-ply | 250 | 212.5 | 270 | 732.5 | 486.48 |
| 2016-06-04 | Volgograd Oblast Championships | Single-ply | 260 | 215 | 260 | 735 | 492.89 |
| 2017-12-07 | South & North Caucasus Powerlifting Championships | Single-ply | 280 | 210 | 265 | 755 | 493.25 |
| 2018-10-04 | World Championships | Multi-ply | — | 262.5 | — | — | — |
| 2019-08-24 | National Cup | Multi-ply | — | 230 | — | — | — |
| 2020-12-17 | World Championships | Raw | 227.5 | 160 | 235 | 622.5 | 404.1 |
| 2025-12-06 | World Championships | Multi-ply | — | — | 275 | — | — |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 90 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.