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Ivan Rakov's career best to date is 735 kg, set in 2016 at age 24. Their total grew 2.5 kg over 0.6 years between their first meet and that mark (~4.3 kg/year). 5.0-year gap in their competition record between 2020 and 2025. Career variance was 64% bench-driven.
Career-best meet: Volgograd Oblast Championships · WPC-RUS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-02-07 | Eastern Europe Championships | Multi-ply | — | 220 | — | — | 150.17 |
| 2015-05-30 | Volgograd Oblast Championships | Single-ply | — | 210 | — | — | 142.25 |
| 2015-08-12 | World Cup | Single-ply | — | 210 | — | — | 142.55 |
| 2015-11-07 | Battle of Stalingrad Cup | Single-ply | 250 | 212.5 | 270 | 732.5 | 486.48 |
| 2016-06-04 | Volgograd Oblast Championships | Single-ply | 260 | 215 | 260 | 735 | 492.89 |
| 2018-10-04 | World Championships | Multi-ply | — | 262.5 | — | — | 170.02 |
| 2019-08-24 | National Cup | Multi-ply | — | 230 | — | — | 149.31 |
| 2020-12-17 | World Championships | Raw | 227.5 | 160 | 235 | 622.5 | 404.1 |
| 2025-12-06 | World Championships | Multi-ply | — | — | 275 | — | 165.85 |
vs Single-ply · 90 kg class · open · drug-test status unknown