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Alysia Flores's career best to date is 450 kg, set in 2025 at age 31. Their total grew 45 kg over 1.0 years between their first meet and that mark (~45.2 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: War of the Valkyries · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Eau Claire Open | Raw | 157.5 | 82.5 | 165 | 405 | — |
| 2024-10-26 | Monsters Bash | Raw | 167.5 | 85 | 167.5 | 420 | 339.18 |
| 2025-04-26 | War of the Valkyries | Raw | 177.5 | 90 | 182.5 | 450 | 364.77 |
| 2026-01-17 | Minnesota Junior Open and Master State Championship | Raw | 177.5 | 85 | 185 | 447.5 | 364.91 |
vs Raw · 100+ kg class · open · USA · drug-tested
vs Raw · 100+ kg class · open · drug-tested