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Francisco Rios Naranjo's career best to date is 602.5 kg, set in 2023 at age 30. Their total grew 140 kg over 8.3 years between their first meet and that mark (~17.0 kg/year). 6.3-year gap in their competition record between 2017 and 2023. Career variance was 73% squat-driven.
Career-best meet: I Copa Andaluza Project Energy · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-28 | Campeonato de España de XXXVII Powerlifting Equipado y VI Powerlifting RAW | Raw | 157.5 | 95 | 210 | 462.5 | 300.07 |
| 2015-10-25 | IV Open de Andalucia de Powerlifting Raw | Raw | 180 | 90 | 200 | 470 | 327.77 |
| 2016-04-02 | XXXVIII Campeonato de España de Powerlifting Equipado y VII de Powerlifting Raw | Raw | 205 | 100 | 217.5 | 522.5 | 337.47 |
| 2017-03-26 | I Open Andaluz de Linares | Raw | 230 | 120 | 210 | 560 | 348.16 |
| 2023-06-30 | I Copa Andaluza Project Energy | Raw | 232.5 | 125 | 245 | 602.5 | 356.35 |
vs Raw · 120 kg class · open · Spain · drug-tested
vs Raw · 120 kg class · open · drug-tested