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Richard Fricker's best meet by DOTS to date came in 2004 at age 43 in the 140+ kg class: 827.5 kg at 452.6 DOTS. Their total grew 667.5 kg over 8.2 years between their first meet and that mark (~81.43 kg/year). Career variance was 59% squat-driven.
Career-best meet (by DOTS): World Championships · WPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1996-09-15 | British Bench Press Championships | Single-ply | — | 160 | — | — | — |
| 1997-09-15 | British Bench Press Championships | Single-ply | — | 160 | — | — | — |
| 1997-12-05 | World Bench Press Championships | Single-ply | — | 167.5 | — | — | — |
| 1998-05-31 | British Bench Press Championships | Single-ply | — | 177.5 | — | — | — |
| 1998-08-07 | European Bench Press Championships | Single-ply | — | 180 | — | — | — |
| 1998-12-11 | World Bench Press Championships | Single-ply | — | 160 | — | — | — |
| 1999-05-30 | British Bench Press Championships | Single-ply | — | 182.5 | — | — | — |
| 1999-08-06 | European Bench Press Championships | Single-ply | — | 185 | — | — | — |
| 2000-05-27 | British Bench Press Championships | Single-ply | — | 200 | — | — | — |
| 2000-08-18 | European Bench Press Championships | Single-ply | — | 202.5 | — | — | — |
| 2001-04-13 | World Masters Bench Press Championships | Single-ply | — | 202.5 | — | — | — |
| 2001-04-28 | British Masters Powerlifting Championships | Single-ply | 300 | 205 | 275 | 780 | 418.41 |
| 2001-05-19 | British Bench Press Championships | Single-ply | — | 202.5 | — | — | — |
| 2002-04-27 | British Masters' Powerlifting Championships | Single-ply | 300 | 202.5 | 277.5 | 780 | 414.96 |
| 2002-05-18 | British Bench Press Championships | Single-ply | — | 207.5 | — | — | — |
| 2002-08-15 | European Masters Bench Press Championships | Single-ply | — | 202.5 | — | — | — |
| 2003-03-09 | South of England & Welsh Powerlifting Championships | Multi-ply | 285 | 190 | 260 | 735 | 389.58 |
| 2003-03-25 | South East Championships | Multi-ply | 310 | 190 | 280 | 780 | 411.34 |
| 2003-07-26 | British Powerlifting & Bench Press Championships | Multi-ply | 322.5 | 205 | 280 | 807.5 | 425.16 |
| 2003-09-21 | UK Open Powerlifting & Bench Press Championships | Single-ply | — | 210 | — | — | — |
| 2003-11-14 | World Championships | Single-ply | 330 | 215 | 280 | 825 | 434.72 |
| 2003-12-05 | World Championships | Multi-ply | 65 | 25 | 65 | 155 | 82.24 |
| 2004-02-22 | South East Championships | Multi-ply | 310 | 180 | 287.5 | 777.5 | 409.04 |
| 2004-04-24 | British Powerlifting and Bench Press Championships | Single-ply | 310 | 180 | 282.5 | 772.5 | 406.99 |
| 2004-06-25 | European Championships | Single-ply | 330.5 | 210 | 285 | 825.5 | 437.12 |
| 2004-09-19 | UK Open Powerlifting and Bench Press Championships | Single-ply | 315 | 205 | 287.5 | 807.5 | 424.28 |
| 2004-11-26 | World Championships | Single-ply | 332.5 | 205 | 290 | 827.5 | 452.58 |
| 2005-02-06 | Powerlifting and Bench Press Championships | Single-ply | 300 | 200 | 280 | 780 | 411.01 |
| 2005-04-17 | British Powerlifting and Bench Press Championships | Single-ply | 300 | 180 | 275 | 755 | 395.63 |
| 2005-06-25 | European Championships | Single-ply | 335 | 205 | 292.5 | 832.5 | 443.72 |
| 2005-08-25 | UK Open Powerlifting and Bench Press Championships | Single-ply | 275 | 175 | 295 | 745 | 403.57 |
| 2005-11-22 | World Championships | Single-ply | 337.5 | 190 | 255 | 782.5 | 415.8 |
| 2006-04-22 | British Powerlifting and Bench Press Championships | Single-ply | 300 | 182.5 | 250 | 732.5 | 389.1 |
| 2006-06-21 | European Championships | Single-ply | 330 | 192.5 | 270 | 792.5 | 420.45 |
| 2006-11-22 | World Championships | Single-ply | 320 | 187.5 | 280 | 787.5 | 426.08 |
| 2007-04-14 | British Championships | Single-ply | 100 | 193 | 250 | 543 | 288.05 |
| 2007-06-22 | European Championships | Single-ply | 300 | 195 | 250 | 745 | — |
| 2007-12-01 | Record Breakers | Multi-ply | — | 130 | — | — | — |
| 2008-03-16 | Welsh and English Championships | Single-ply | 200 | 137.5 | 220 | 557.5 | 294.72 |
| 2008-04-19 | British Championships | Single-ply | 250 | 155 | 235 | 640 | 338.34 |
| 2008-11-13 | World Championships | Single-ply | 330.5 | 197.5 | 170 | 698 | 364.57 |
| 2009-06-26 | European Championships | Single-ply | 332.5 | 185 | 240 | 757.5 | 406.63 |
| 2009-11-13 | World Championships | Single-ply | 333 | 185 | 267.5 | 785.5 | 417.75 |
| 2010-04-24 | British Championships | Single-ply | 265 | 140 | 230 | 635 | 336.8 |
| 2010-06-25 | European Championships | Single-ply | 335 | 180 | 285 | 800 | 421.01 |
| 2010-09-05 | UK Open Championships | Single-ply | 280 | 180 | 280.5 | 740.5 | 385.16 |
| 2010-11-03 | World Championships | Single-ply | 300 | 177.5 | 100 | 577.5 | 304.26 |
| 2010-12-05 | Record Breakers | Single-ply | — | — | 150 | — | — |
| 2011-06-03 | European Championships | Single-ply | 325 | 175 | 275 | 775 | 408.51 |
| 2012-01-01 | British Championships | Single-ply | 250 | 177.5 | 240 | 667.5 | 352.02 |
| 2013-04-20 | British Championships | Single-ply | 170 | 112.5 | 215 | 497.5 | 270.31 |
| 2013-07-05 | European Championships | Single-ply | 250 | 127.5 | 220 | 597.5 | 315.46 |
| 2015-05-10 | South Coast Qualifier | Wraps | 240 | 157.5 | 250 | 647.5 | 345.59 |
| 2015-07-04 | British Championships | Single-ply | 275 | 167.5 | 260 | 702.5 | 377.51 |
| 2015-08-29 | Grand Prix and UK Single Lift Championships | Single-ply | — | — | 270 | — | — |
| 2015-11-09 | World Championships | Single-ply | 275 | 185 | 280 | 740 | 397.09 |
| 2016-06-06 | European Championships | Single-ply | 250 | 162.5 | 260 | 672.5 | 365.19 |
| 2016-09-03 | British Championships | Single-ply | 251 | 165 | 261 | 677 | 367.35 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 140+ kg class · masters-2 · drug-tested + not tested
vs Single-ply · 140+ kg class · masters-1 · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.