Ricardo Schunk

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UnclaimedBVDKEPF

Male · Born 1970 · Germany

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Career highlights

Best total

660 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2019

Best squat

252.5 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2019

Best bench

177.5 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2019

Best deadlift

235 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2018

Best DOTS

445.26

Single-ply · 93 kg · 45-49 · drug-tested · 2018

Career summary

Ricardo Schunk's career best to date is 660 kg, set in 2018 at age 48. Their total grew 82.5 kg over 9.3 years between their first meet and that mark (~8.9 kg/year). 4.6-year gap in their competition record between 2008 and 2013. Career variance was 56% squat-driven.

Career-best meet: 1. Runde Bundesliga Kraftdreikampf · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-10-03	Bayerische Meisterschaft im Kraftdreikampf	Single-ply	215	162.5	200	577.5	398.21
2013-04-27	Bayerische Meisterschaft im Kraftdreikampf	Single-ply	220	175	220	615	410.54
2013-10-17	European Masters Bench Press Championships	Single-ply	—	170	—	—	116.08
2014-04-26	Bayrische Meisterschaft im Kraftdreikampf	Single-ply	230	175	230	635	434.38
2015-02-27	DM KDK Aktive & Senioren	Single-ply	230	175	235	640	432.64
2015-09-13	DM RAW Bankdruecken	Raw	—	130	—	—	89.31
2016-01-23	1. Runde Bundesliga Kraftdreikampf	Single-ply	245	175	232.5	652.5	443.07
2016-02-21	DM KDK Equipped	Single-ply	235	175	230	640	434.13
2016-03-12	2. Runde Bundesliga Kraftdreikampf	Single-ply	235	175	230	640	430.32
2016-11-26	Deutsche Meisterschaft im Bankdrücken aller Altersklassen	Single-ply	—	170	—	—	115.36
2017-01-21	1. Runde Bundesliga Kraftdreikampf	Single-ply	235	170	235	640	431.18
2017-02-10	DM KDK Equipped	Single-ply	220	160	215	595	403.19
2017-07-11	European Masters Championships	Single-ply	230	175	230	635	433.27
2017-10-12	DM KDK Classic	Raw	195	140	210	545	368.93
2017-11-25	Deutsche Meisterschaft im Bankdrücken equipped	Single-ply	—	165	—	—	111.54
2018-01-20	1. Runde Bundesliga Kraftdreikampf	Single-ply	250	175	235	660	445.26
2018-02-16	DM KDK Equipped	Single-ply	230	175	230	635	428.68
2018-03-10	2. Runde Bundesliga Kraftdreikampf	Single-ply	245	177.5	220	642.5	432
2019-01-19	1. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	245	167.5	220	632.5	427.43
2019-04-06	2. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	252.5	177.5	230	660	440.29
2019-10-26	Bayerische Meisterschaften KDK Classic	Raw	175	127.5	195	497.5	338.29
2023-04-01	2. Runde Bundesliga	Single-ply	220	—	—	—	—
2023-05-13	3. Runde Bundesliga	Single-ply	220	160	210	590	400.77
2023-10-27	Deutsche Meisterschaften im Bankdrücken Classic/Equipped	Single-ply	—	162.5	—	—	109.81
2024-04-06	2. Runde Bundesliga KDK	Single-ply	235	170	210	615	417.17
2024-05-25	3. Runde Bundesliga KDK	Single-ply	230	172.5	220	622.5	418.55
2025-10-24	Deutsche Meisterschaft im Bankdrücken	Single-ply	—	140	—	—	94.8

Competition history · 28 meets

Deutsche Meisterschaft im Bankdrücken
BVDK · 2025-10-24 · 83 kg classSingle-ply1st place
BY, Germany
Squat —Bench 140 kgDead —Total —Dots 94.80
3. Runde Bundesliga KDK
BVDK · 2024-05-25 · 93 kg classSingle-ply6th place
Germany
Squat 230 kgBench 172.5 kgDead 220 kgTotal 622.5 kgDots 418.55
2. Runde Bundesliga KDK
BVDK · 2024-04-06 · 83 kg classSingle-ply6th place
Germany
Squat 235 kgBench 170 kgDead 210 kgTotal 615 kgDots 417.17
Deutsche Meisterschaften im Bankdrücken Classic/Equipped
BVDK · 2023-10-27 · 83 kg classSingle-ply2nd place
BY, Germany
Squat —Bench 162.5 kgDead —Total —Dots 109.81
3. Runde Bundesliga
BVDK · 2023-05-13 · 83 kg classSingle-ply11th place
Germany
Squat 220 kgBench 160 kgDead 210 kgTotal 590 kgDots 400.77
2. Runde Bundesliga
BVDK · 2023-04-01 · 83 kg classSingle-plyDQ
Germany
Squat 220 kgBench —Dead —Total —
Bayerische Meisterschaften KDK Classic
BVDK · 2019-10-26 · 83 kg classRaw1st place
BY, Germany
Squat 175 kgBench 127.5 kgDead 195 kgTotal 497.5 kgDots 338.29
3. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2019-05-25 · 93 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
2. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2019-04-06 · 93 kg classSingle-ply12th place
Germany
Squat 252.5 kgBench 177.5 kgDead 230 kgTotal 660 kgDots 440.29
1. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2019-01-19 · 83 kg classSingle-ply12th place
Germany
Squat 245 kgBench 167.5 kgDead 220 kgTotal 632.5 kgDots 427.43
2. Runde Bundesliga Kraftdreikampf
BVDK · 2018-03-10 · 93 kg classSingle-ply13th place
Germany
Squat 245 kgBench 177.5 kgDead 220 kgTotal 642.5 kgDots 432.00
DM KDK Equipped
BVDK · 2018-02-16 · 83 kg classSingle-ply1st place
BB, Germany
Squat 230 kgBench 175 kgDead 230 kgTotal 635 kgDots 428.68
1. Runde Bundesliga Kraftdreikampf
BVDK · 2018-01-20 · 93 kg classSingle-ply12th place
Germany
Squat 250 kgBench 175 kgDead 235 kgTotal 660 kgDots 445.26
Deutsche Meisterschaft im Bankdrücken equipped
BVDK · 2017-11-25 · 83 kg classSingle-ply1st place
BY, Germany
Squat —Bench 165 kgDead —Total —Dots 111.54
DM KDK Classic
BVDK · 2017-10-12 · 83 kg classRaw2nd place
Germany
Squat 195 kgBench 140 kgDead 210 kgTotal 545 kgDots 368.93
European Masters Championships
EPF · 2017-07-11 · 83 kg classSingle-ply3rd place
Czech Republic
Squat 230 kgBench 175 kgDead 230 kgTotal 635 kgDots 433.27
DM KDK Equipped
BVDK · 2017-02-10 · 83 kg classSingle-ply1st place
BB, Germany
Squat 220 kgBench 160 kgDead 215 kgTotal 595 kgDots 403.19
1. Runde Bundesliga Kraftdreikampf
BVDK · 2017-01-21 · 93 kg classSingle-ply11th place
Germany
Squat 235 kgBench 170 kgDead 235 kgTotal 640 kgDots 431.18
Deutsche Meisterschaft im Bankdrücken aller Altersklassen
BVDK · 2016-11-26 · 83 kg classSingle-ply1st place
Germany
Squat —Bench 170 kgDead —Total —Dots 115.36
2. Runde Bundesliga Kraftdreikampf
BVDK · 2016-03-12 · 93 kg classSingle-ply10th place
Germany
Squat 235 kgBench 175 kgDead 230 kgTotal 640 kgDots 430.32
DM KDK Equipped
BVDK · 2016-02-21 · 83 kg classSingle-ply1st place
BY, Germany
Squat 235 kgBench 175 kgDead 230 kgTotal 640 kgDots 434.13
1. Runde Bundesliga Kraftdreikampf
BVDK · 2016-01-23 · 83 kg classSingle-ply9th place
Germany
Squat 245 kgBench 175 kgDead 232.5 kgTotal 652.5 kgDots 443.07
DM RAW Bankdruecken
BVDK · 2015-09-13 · 83 kg classRaw5th place
BB, Germany
Squat —Bench 130 kgDead —Total —Dots 89.31
DM KDK Aktive & Senioren
BVDK · 2015-02-27 · 83 kg classSingle-ply2nd place
Germany
Squat 230 kgBench 175 kgDead 235 kgTotal 640 kgDots 432.64
Bayrische Meisterschaft im Kraftdreikampf
BVDK · 2014-04-26 · 83 kg classSingle-ply1st place
BY, Germany
Squat 230 kgBench 175 kgDead 230 kgTotal 635 kgDots 434.38
European Masters Bench Press Championships
EPF · 2013-10-17 · 83 kg classSingle-ply5th place
Bulgaria
Squat —Bench 170 kgDead —Total —Dots 116.08
Bayerische Meisterschaft im Kraftdreikampf
BVDK · 2013-04-27 · 93 kg classSingle-ply1st place
BY, Germany
Squat 220 kgBench 175 kgDead 220 kgTotal 615 kgDots 410.54
Bayerische Meisterschaft im Kraftdreikampf
BVDK · 2008-10-03 · 82.5 kg classSingle-ply1st place
BY, Germany
Squat 215 kgBench 162.5 kgDead 200 kgTotal 577.5 kgDots 398.21

Ricardo Schunk

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks