Nicolas Lalonde

UnclaimedCPU

Male · Canada · ON

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Best total

492.5 kg

Raw · 74 kg · drug-tested · 2019

Best squat

192.5 kg

Raw · 74 kg · drug-tested · 2020

Best bench

130 kg

Raw · 74 kg · drug-tested · 2019

Best deadlift

182.5 kg

Raw · 74 kg · drug-tested · 2019

Best DOTS

368.13

Raw · 74 kg · drug-tested · 2019

Nicolas Lalonde's career best to date is 492.5 kg, set in 2019, in their first competitive season.

In Canada, all-time

vs Raw · 74 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 74 kg class · any age · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-07-06	Ottawa Summer Showcase	Raw	180	130	182.5	492.5	368.13
2020-02-08	Seneca College Meet	Raw	192.5	122.5	175	490	356.93

Seneca College Meet
CPU · 2020-02-08 · 74 kg classRaw5th place
ON, Canada
Squat 192.5 kgBench 122.5 kgDead 175 kgTotal 490 kgDots 356.93
Ottawa Summer Showcase
CPU · 2019-07-06 · 74 kg classRaw1st place
ON, Canada
Squat 180 kgBench 130 kgDead 182.5 kgTotal 492.5 kgDots 368.13
Capital Open
CPU · 2019-03-23 · 74 kg classRaw4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 353.43