Krzysztof Wierzbicki

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Male · Born 1991 · Poland

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Career highlights

Best total

1003.5 kg

Raw · 110 kg · 24-34 · 2025

Best squat

340 kg

Raw · 110 kg · 24-34 · 2025

Best bench

215 kg

Raw · 110 kg · 35-39 · 2025

Best deadlift

456 kg

Raw · 110 kg · 24-34 · 2025

Best DOTS

597.24

Raw · 110 kg · 24-34 · 2025

Career summary

Krzysztof Wierzbicki's career best to date is 1003.5 kg, set in 2025 at age 34. Their total grew 333.5 kg over 17.5 years between their first meet and that mark (~19.0 kg/year). 2.9-year gap in their competition record between 2021 and 2024. Career variance was 93% deadlift-driven.

Career-best meet: World Power Festival 3x3 Series · PLTRAW

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-09-03	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	240	150	280	670	466.71
2009-03-06	Polish Powerlifting Championships	Single-ply	260	150	320	730	485.13
2009-06-09	European Junior Powerlifting Championships	Single-ply	280	160	75	515	339.59
2010-06-08	European Juniors Powerlifting Championships	Single-ply	285	170	320	775	525.34
2011-06-11	European Junior & Sub-Junior Powerlifting Championships	Single-ply	285	180	327.5	792.5	535.73
2012-06-12	World Classic Powerlifting Cup	Raw	252.5	182.5	330	765	496.61
2013-06-11	World Classic Powerlifting Championships	Raw	265	190	355	810	515.5
2014-03-01	GNC Pro Deadlift	Single-ply	—	—	352.5	—	222.14
2014-03-28	Polish Classic Powerlifting Championships	Raw	270	182.5	350	802.5	511.65
2014-06-01	World Classic Powerlifting Championships	Raw	285	190	372.5	847.5	541.34
2014-10-18	Pacific Challenge	Raw	255	180	340.5	775.5	493.16
2015-06-05	World Classic Powerlifting Championships	Raw	290	187.5	355	832.5	531
2016-03-06	Arnolds Slingshot Pro Deadlift	Single-ply	—	—	395	—	250.03
2016-03-19	Polish Classic Powerlifting Championships	Raw	272.5	177.5	360	810	518.07
2016-06-19	World Classic Powerlifting Championships	Raw	220	187.5	360	767.5	489.54
2017-03-12	European Classic Powerlifting Championships	Raw	305	195	390	890	548.28
2017-04-01	Polish Classic Powerlifting Cup	Raw	305.5	195	400	900.5	555.24
2017-06-14	World Classic Powerlifting Championships	Raw	307.5	197.5	380	885	546.28
2017-07-24	World Games	Single-ply	300	200	420	920	554.7
2018-03-04	The Arnold Bodybuilding.com Pro Deadlift	Single-ply	—	—	410	—	252.94
2018-03-17	Polish Classic Powerlifting Cup	Raw	295	195	355	845	520.79
2018-04-28	Deadlift Challenge 2	Raw	—	—	375	—	232.88
2018-06-06	World Classic Powerlifting Championships	Raw	297.5	200	365	862.5	526.42
2018-11-24	European Classic Powerlifting Championships	Raw	305	195	372.5	872.5	538.92
2019-01-27	Reykjavík International Games	Raw	310	195	390.5	895.5	552.15
2019-06-22	Deadlift Challenge III	Raw	—	—	432.5	—	268.46
2019-08-22	Asia Pacific Open	Raw	295	192	380	867	543.41
2019-09-07	Polish Classic Powerlifting Cup	Raw	295	190	375	860	547.46
2020-03-08	Siberian Championships	Raw	310	197.5	433.5	941	584.63
2021-04-14	World Championships	Raw	—	—	430	—	260.55
2021-06-26	Mistrzostwa Polski W Martwym Ciągu Raw	Raw	—	—	415	—	253.08
2021-09-30	International Polish Cup	Raw	300	192.5	430	922.5	566.84
2021-11-06	Mistrzostwa Polski	Raw	—	—	447.5	—	270.62
2021-11-19	World Cup	Wraps	320	195	410	925	559.82
2024-10-27	World Championships	Raw	—	—	440	—	263.33
2025-03-19	World Power Festival 3x3 Series	Raw	340	207.5	456	1003.5	597.24
2025-04-10	MP Pruszkow BP	Raw	—	100	—	—	59.66
2025-07-05	Power Cage Challenge	Raw	—	—	410	—	243.5
2025-09-09	Central European Championship	Raw	335	215	400	950	564.68
2026-03-15	World Cup Series	Raw	—	—	250	—	149.34

Competition history · 40 meets

World Cup Series
WRPF · 2026-03-15 · 110 kg classRaw5th place
Poland
Squat —Bench —Dead 250 kgTotal —Dots 149.34
Central European Championship
PLTRAW · 2025-09-09 · 110 kg classRaw1st place
Poland
Squat 335 kgBench 215 kgDead 400 kgTotal 950 kgDots 564.68
Power Cage Challenge
PLTRAW · 2025-07-05Raw1st place
Poland
Squat —Bench —Dead 410 kgTotal —Dots 243.50
MP Pruszkow BP
PLTRAW · 2025-04-10 · 110 kg classRaw1st place
Poland
Squat —Bench 100 kgDead —Total —Dots 59.66
World Power Festival 3x3 Series
PLTRAW · 2025-03-19 · 110 kg classRaw1st place
Poland
Squat 340 kgBench 207.5 kgDead 456 kgTotal 1003.5 kgDots 597.24
World Championships
WPA · 2024-10-27 · 110 kg classRaw1st place
Poland
Squat —Bench —Dead 440 kgTotal —Dots 263.33
World Cup
XPC-Poland · 2021-11-19 · 110 kg classWraps1st place
Poland
Squat 320 kgBench 195 kgDead 410 kgTotal 925 kgDots 559.82
Mistrzostwa Polski
WRPF-POL · 2021-11-06 · 110 kg classRaw1st place
Poland
Squat —Bench —Dead 447.5 kgTotal —Dots 270.62
International Polish Cup
XPC-Poland · 2021-09-30 · 110 kg classRaw1st place
Poland
Squat 300 kgBench 192.5 kgDead 430 kgTotal 922.5 kgDots 566.84
Mistrzostwa Polski W Martwym Ciągu Raw
WPC-Poland · 2021-06-26Raw1st place
Poland
Squat —Bench —Dead 415 kgTotal —Dots 253.08
World Championships
WPA · 2021-04-14 · 110 kg classRaw1st place
Poland
Squat —Bench —Dead 430 kgTotal —Dots 260.55
Siberian Championships
NAP · 2020-03-08 · 100 kg classRaw1st place
KYA, Russian Federation
Squat 310 kgBench 197.5 kgDead 433.5 kgTotal 941 kgDots 584.63
Polish Classic Powerlifting Cup
PZKFiTS · 2019-09-07 · 93 kg classRaw1st place
Poland
Squat 295 kgBench 190 kgDead 375 kgTotal 860 kgDots 547.46
Asia Pacific Open
WP · 2019-08-22 · 105 kg classRawG
People's Republic of China
Squat 295 kgBench 192 kgDead 380 kgTotal 867 kgDots 543.41
Deadlift Challenge III
Czechia-UA · 2019-06-22Raw1st place
Czech Republic
Squat —Bench —Dead 432.5 kgTotal —Dots 268.46
Reykjavík International Games
IPF · 2019-01-27 · 105 kg classRaw1st place
Iceland
Squat 310 kgBench 195 kgDead 390.5 kgTotal 895.5 kgDots 552.15
European Classic Powerlifting Championships
EPF · 2018-11-24 · 105 kg classRaw1st place
Lithuania
Squat 305 kgBench 195 kgDead 372.5 kgTotal 872.5 kgDots 538.92
World Classic Powerlifting Championships
IPF · 2018-06-06 · 105 kg classRaw3rd place
Canada
Squat 297.5 kgBench 200 kgDead 365 kgTotal 862.5 kgDots 526.42
Deadlift Challenge 2
Czechia-UA · 2018-04-28Raw1st place
Czech Republic
Squat —Bench —Dead 375 kgTotal —Dots 232.88
Polish Classic Powerlifting Cup
PZKFiTS · 2018-03-17 · 105 kg classRaw1st place
Poland
Squat 295 kgBench 195 kgDead 355 kgTotal 845 kgDots 520.79
The Arnold Bodybuilding.com Pro Deadlift
USAPL · 2018-03-04 · 105 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead 410 kgTotal —Dots 252.94
World Games
IPF · 2017-07-24 · 120 kg classSingle-ply5th place
Poland
Squat 300 kgBench 200 kgDead 420 kgTotal 920 kgDots 554.70
World Classic Powerlifting Championships
IPF · 2017-06-14 · 105 kg classRaw1st place
Belarus
Squat 307.5 kgBench 197.5 kgDead 380 kgTotal 885 kgDots 546.28
Polish Classic Powerlifting Cup
PZKFiTS · 2017-04-01 · 105 kg classRaw1st place
Poland
Squat 305.5 kgBench 195 kgDead 400 kgTotal 900.5 kgDots 555.24
European Classic Powerlifting Championships
EPF · 2017-03-12 · 105 kg classRaw1st place
Denmark
Squat 305 kgBench 195 kgDead 390 kgTotal 890 kgDots 548.28
World Classic Powerlifting Championships
IPF · 2016-06-19 · 93 kg classRaw4th place
TX, United States of America
Squat 220 kgBench 187.5 kgDead 360 kgTotal 767.5 kgDots 489.54
Polish Classic Powerlifting Championships
PZKFiTS · 2016-03-19 · 93 kg classRaw1st place
Poland
Squat 272.5 kgBench 177.5 kgDead 360 kgTotal 810 kgDots 518.07
Arnolds Slingshot Pro Deadlift
NAPF · 2016-03-06 · 105 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead 395 kgTotal —Dots 250.03
World Classic Powerlifting Championships
IPF · 2015-06-05 · 93 kg classRaw1st place
Finland
Squat 290 kgBench 187.5 kgDead 355 kgTotal 832.5 kgDots 531.00
Pacific Challenge
PA · 2014-10-18 · 105 kg classRaw1st place
NSW, Australia
Squat 255 kgBench 180 kgDead 340.5 kgTotal 775.5 kgDots 493.16
World Classic Powerlifting Championships
IPF · 2014-06-01 · 93 kg classRaw1st place
South Africa
Squat 285 kgBench 190 kgDead 372.5 kgTotal 847.5 kgDots 541.34
Polish Classic Powerlifting Championships
PZKFiTS · 2014-03-28 · 93 kg classRaw1st place
Poland
Squat 270 kgBench 182.5 kgDead 350 kgTotal 802.5 kgDots 511.65
GNC Pro Deadlift
NAPF · 2014-03-01 · 105 kg classSingle-ply4th place
OH, United States of America
Squat —Bench —Dead 352.5 kgTotal —Dots 222.14
World Classic Powerlifting Championships
IPF · 2013-06-11 · 93 kg classRaw1st place
VLA, Russian Federation
Squat 265 kgBench 190 kgDead 355 kgTotal 810 kgDots 515.50
World Classic Powerlifting Cup
IPF · 2012-06-12 · 93 kg classRaw1st place
Sweden
Squat 252.5 kgBench 182.5 kgDead 330 kgTotal 765 kgDots 496.61
European Junior & Sub-Junior Powerlifting Championships
EPF · 2011-06-11 · 83 kg classSingle-ply3rd place
United Kingdom
Squat 285 kgBench 180 kgDead 327.5 kgTotal 792.5 kgDots 535.73
European Juniors Powerlifting Championships
EPF · 2010-06-08 · 82.5 kg classSingle-ply5th place
Norway
Squat 285 kgBench 170 kgDead 320 kgTotal 775 kgDots 525.34
European Junior Powerlifting Championships
EPF · 2009-06-09 · 90 kg classSingle-ply11th place
Sweden
Squat 280 kgBench 160 kgDead 75 kgTotal 515 kgDots 339.59
Polish Powerlifting Championships
PZKFiTS · 2009-03-06 · 90 kg classSingle-ply7th place
Poland
Squat 260 kgBench 150 kgDead 320 kgTotal 730 kgDots 485.13
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2007-09-03 · 82.5 kg classSingle-ply4th place
France
Squat 240 kgBench 150 kgDead 280 kgTotal 670 kgDots 466.71

Krzysztof Wierzbicki

Is this you?

Career highlights

Career summary

Progression

Competition history · 40 meets

Where this lifter ranks

Where this lifter ranks