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Winston Shields's career best to date is 790 kg, set in 2024 at age 24. Their total grew 140 kg over 5.9 years between their first meet and that mark (~23.9 kg/year). 3.9-year gap in their competition record between 2019 and 2023. Career variance was 50% deadlift-driven.
Career-best meet: Winter Wrecker · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-01-26 | Virginia Winter Open 2 | Raw | 245 | 130 | 275 | 650 | 408.22 |
| 2023-01-07 | Virginia Commonwealth Cup | Raw | 275 | 162.5 | 320 | 757.5 | 457.55 |
| 2023-06-03 | Virginia Battle at the Beach | Raw | 267.5 | 167.5 | 327.5 | 762.5 | 456.93 |
| 2024-12-08 | Winter Wrecker | Raw | 287.5 | 172.5 | 330 | 790 | 469.68 |
vs Raw · 110 kg class · open · USA · drug-tested
vs Raw · 110 kg class · open · drug-tested