Hugh Williamson

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UnclaimedCAPO

Male · Born 2000 · Australia · QLD

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Career highlights

Best total

500 kg

Wraps · 90 kg · 20-23 · 2021

Best squat

207.5 kg

Wraps · 90 kg · 20-23 · 2021

Best bench

90 kg

Wraps · 90 kg · 20-23 · 2021

Best deadlift

202.5 kg

Wraps · 90 kg · 20-23 · 2021

Best DOTS

329.48

Wraps · 90 kg · 20-23 · 2021

Career summary

Hugh Williamson's career best to date is 500 kg, set in 2021 at age 21. Their total grew 162.5 kg over 2.3 years between their first meet and that mark (~71.2 kg/year). Career variance was 60% squat-driven.

Career-best meet: Australian Championships · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-03-24	QLD State Push/Pull Championship	Raw	—	60	140	—	146.03
2019-05-11	QLD State Championship	Raw	132.5	60	145	337.5	245.84
2019-12-07	Australian Deadlift Only Championship	Raw	—	—	162.5	—	115.53
2020-03-01	Queensland Push Pull	Raw	—	75	167.5	—	167.22
2020-10-17	Queensland State Powerlifting Championships	Wraps	200	87.5	185	472.5	314.74
2020-12-12	National Deadlift	Raw	—	—	200	—	130.89
2021-01-30	Queensland Bench Only Championships	Raw	—	90	—	—	59.39
2021-03-20	Queensland Push-Pull Championships	Raw	—	85	200	—	188.69
2021-05-22	Queensland State Championships	Wraps	192.5	87.5	185	465	306.53
2021-08-22	Australian Championships	Wraps	207.5	90	202.5	500	329.48
2021-12-11	National Deadlift	Raw	—	—	200	—	133.55

Competition history · 12 meets

National Deadlift
CAPO · 2021-12-11 · 90 kg classRaw50th place
Australia
Squat —Bench —Dead 200 kgTotal —Dots 133.55
Australian Championships
CAPO · 2021-08-22 · 90 kg classWraps1st place
Australia
Squat 207.5 kgBench 90 kgDead 202.5 kgTotal 500 kgDots 329.48
Queensland State Championships
CAPO · 2021-05-22 · 90 kg classWraps1st place
QLD, Australia
Squat 192.5 kgBench 87.5 kgDead 185 kgTotal 465 kgDots 306.53
Queensland Push-Pull Championships
CAPO · 2021-03-20 · 90 kg classRaw1st place
QLD, Australia
Squat —Bench 85 kgDead 200 kgTotal —Dots 188.69
Queensland Bench Only Championships
CAPO · 2021-01-30 · 90 kg classRaw9th place
QLD, Australia
Squat —Bench 90 kgDead —Total —Dots 59.39
National Deadlift
CAPO · 2020-12-12 · 90 kg classRaw3rd place
Australia
Squat —Bench —Dead 200 kgTotal —Dots 130.89
Queensland State Powerlifting Championships
CAPO · 2020-10-17 · 90 kg classWraps2nd place
QLD, Australia
Squat 200 kgBench 87.5 kgDead 185 kgTotal 472.5 kgDots 314.74
Queensland Push Pull
CAPO · 2020-03-01 · 82.5 kg classRaw1st place
QLD, Australia
Squat —Bench 75 kgDead 167.5 kgTotal —Dots 167.22
Australian Deadlift Only Championship
CAPO · 2019-12-07 · 82.5 kg classRaw1st place
Australia
Squat —Bench —Dead 162.5 kgTotal —Dots 115.53
Queensland Barbell Classic
CAPO · 2019-10-20 · 82.5 kg classWraps3rd place
QLD, Australia
Squat —Bench —Dead —Total —Dots 248.92
QLD State Championship
CAPO · 2019-05-11 · 75 kg classRaw1st place
QLD, Australia
Squat 132.5 kgBench 60 kgDead 145 kgTotal 337.5 kgDots 245.84
QLD State Push/Pull Championship
CAPO · 2019-03-24 · 75 kg classRaw2nd place
QLD, Australia
Squat —Bench 60 kgDead 140 kgTotal —Dots 146.03

Hugh Williamson

Is this you?

Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks