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S.krupa Rao's career best to date is 643 kg, set in 2022 at age 24. Their total grew 3 kg over 0.4 years between their first meet and that mark (~6.7 kg/year).
Career-best meet: Commonwealth Championships · CommonwealthPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-17 | Asian Equipped Powerlifting Championships | Single-ply | 247.5 | 122.5 | 270 | 640 | 504.3 |
| 2022-11-28 | Commonwealth Championships | Single-ply | 247.5 | 120 | 275.5 | 643 | 506.09 |
vs Single-ply · 66 kg class · open · India · drug-tested
vs Single-ply · 66 kg class · open · drug-tested