Dan Herrera

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UnclaimedAAUAPF

Male · Born 1990 · United States of America · CA

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Career highlights

Best total

630 kg

Single-ply · 125 kg · 65-69 · 2003

Best squat

220 kg

Single-ply · 125 kg · 65-69 · 2003

Best bench

200 kg

Multi-ply · 117.5 kg · drug-tested · 2006

Best deadlift

227.5 kg

Single-ply · 125 kg · 65-69 · 2003

Best DOTS

365.34

Single-ply · 125 kg · 65-69 · 2004

Career summary

Dan Herrera's career best to date is 630 kg, set in 2003 at age 13. 15.7-year gap in their competition record between 2007 and 2023.

Career-best meet: California State Championship · USPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-06-23	World Bench Press Championships	Single-ply	—	191	—	—	106.27
2003-06-14	California State Championship	Single-ply	220	182.5	227.5	630	357.53
2005-09-10	Venice Beach PL BP & DL Championship	Single-ply	—	192.5	—	—	107.06
2006-11-15	World Championships	Multi-ply	—	200	—	—	112.79
2023-06-24	STS Tested Monsters	Raw	115	87.5	160	362.5	224.81
2024-10-26	Tested Jack O'Lantern Powerlifting Meet	Raw	115	92.5	172.5	380	237.74

Competition history · 28 meets

Tested Jack O'Lantern Powerlifting Meet
USPA · 2024-10-26 · 100 kg classRaw5th place
CA, United States of America
Squat 115 kgBench 92.5 kgDead 172.5 kgTotal 380 kgDots 237.74
STS Tested Monsters
WRPF · 2023-06-24 · 100 kg classRaw5th place
CA, United States of America
Squat 115 kgBench 87.5 kgDead 160 kgTotal 362.5 kgDots 224.81
Muscle Beach Championship
USPF · 2007-10-08 · 125 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 79.90
National Benchpress and Deadlift Championship
USPF · 2007-08-12 · 125 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 95.75
World Championships
WABDL · 2006-11-15 · 117.5 kg classMulti-ply1st place
NV, United States of America
Squat —Bench 200 kgDead —Total —Dots 112.79
West Coast BP and DL Championship
USPF · 2006-06-10 · 125 kg classSingle-plyDQ
CA, United States of America
Squat —Bench —Dead —Total —
Venice Beach PL BP & DL Championship
USPF · 2005-09-10 · 125 kg classSingle-ply1st place
CA, United States of America
Squat —Bench 192.5 kgDead —Total —Dots 107.06
Southern California Regionals
USAPL · 2005-08-13 · 125 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 104.05
West Coast Benchpress and Deadlift
USPF · 2005-06-11 · 125 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 106.85
World Championships
AAU · 2004-12-01 · 125 kg classSingle-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 357.06
Venice Beach PL & BP
USPF · 2004-09-18 · 125 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 365.34
North American Championships
AAU · 2004-06-20 · 125 kg classSingle-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 110.52
Powerlifting and Bench Press Championships
USPF · 2004-03-27 · 125 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 358.95
California State Championship
USPF · 2003-06-14 · 125 kg classSingle-ply1st place
CA, United States of America
Squat 220 kgBench 182.5 kgDead 227.5 kgTotal 630 kgDots 357.53
World Bench Press Championships
AAU · 2001-06-23 · 125 kg classSingle-ply1st place
United States of America
Squat —Bench 191 kgDead —Total —Dots 106.27
Sub-Master and Master National Powerlifting Championships
USPF · 2001-05-12 · 125 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 259.13
Winter Benchpress and Bicep Bonanza
USPF · 2000-12-16Single-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 99.25
USA National Powerlifting and Bench Press Championships
USPF · 2000-11-11 · 125 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 103.34
North American Championships
AAU · 2000-08-26 · 125 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 170.03
California State & LALC Invitational
APF · 2000-04-15 · 125 kg classMulti-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 100.08
California State Powerlifting Championships
USPF · 2000-04-08 · 125 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 301.74
National Powerlifting Championships
AAU · 2000-03-18 · 125 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 99.18
California State Bench Press Championship
USPF · 2000-03-04Single-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 99.23
World Bench Press Championships
AAU · 1999-11-20 · 125 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 106.27
North American Powerlifting Championships
AAU · 1999-08-28 · 125 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 93.51
California State PL/Single Lift
AAU · 1999-07-17 · 125 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 289.05
World Bench Press Championships
AAU · 1998-11-22 · 125 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 103.43
National Bench Press Championships
AAU · 1998-09-26 · 125 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 103.43

Dan Herrera

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks