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Heath Graham's career best to date is 850 kg, set in 2025 at age 23. Their total grew 325 kg over 6.0 years between their first meet and that mark (~53.9 kg/year).
Career-best meet: Oceania Regional Powerlifting Championships · ORPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | WBOPPA Classic Cup | Raw | 195 | 115 | 215 | 525 | 334.03 |
| 2020-07-11 | WBOP Regional Championships | Raw | 217.5 | 127.5 | 260.5 | 605.5 | 385.25 |
| 2020-10-06 | Nationals | Raw | 230.5 | 142.5 | 270.5 | 643.5 | 409.96 |
| 2021-03-14 | New Zealand Invitational Championships | Raw | 250 | 147.5 | 265 | 662.5 | 424.64 |
| 2022-04-09 | 3 Lift Championships | Raw | 273 | 165 | 295 | 733 | 447.38 |
| 2022-08-01 | New Zealand Championships | Raw | 277.5 | 175 | 308 | 760.5 | 463.36 |
| 2022-11-28 | Commonwealth Championships | Raw | 290 | 185 | 287.5 | 762.5 | 461.56 |
| 2023-04-01 | WBOP Powerlifting Regionals Championships | Raw | 300 | 187.5 | 300 | 787.5 | 475.49 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | Raw | 292.5 | 192.5 | 315 | 800 | 482.81 |
| 2024-04-14 | Southern Powerlifting Provincial Championships | Raw | 310 | 195.5 | 322.5 | 828 | 500.31 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 300 | 195 | 317.5 | 812.5 | 490.87 |
| 2024-09-16 | National Championships | Raw | 300 | 195 | 327.5 | 822.5 | 489 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 300 | 205 | 320 | 825 | 481.09 |
| 2025-11-19 | Oceania Regional Powerlifting Championships | Raw | 312.5 | 207.5 | 330 | 850 | 493.46 |
vs Raw · 120 kg class · junior · New Zealand · drug-tested
vs Raw · 120 kg class · junior · drug-tested