Semen Popov

UnclaimedFPR

Male · Born 1989 · Russian Federation

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Best total

520 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2015

Best squat

190 kg

Single-ply · 59 kg · 24-34 · drug-tested · 2016

Best bench

140 kg

Single-ply · 59 kg · 24-34 · drug-tested · 2018

Best deadlift

195 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2015

Best DOTS

455.42

Single-ply · 59 kg · 24-34 · drug-tested · 2016

Semen Popov's career best to date is 520 kg, set in 2015 at age 26. Career variance was 54% squat-driven.

In Russia, all-time

vs Raw · 59 kg class · open · Russia · drug-tested

Current cohort

vs Raw · 59 kg class · open · drug-tested

Career peak cohort

vs Single-ply · 66 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-26	Sakha Powerlifting Championships	Single-ply	190	135	195	520	426.08
2016-02-19	Sakha Bench Press Championships	Single-ply	—	127.5	—	—	105.42
2016-06-17	Sakha Powerlifting Championships	Single-ply	190	130	180	500	427.93
2017-06-16	Sakha Powerlifting Championships	Raw	150	105	165	420	360.49
2018-10-05	Far Eastern Federal District Classic Bench Press Championships	Raw	—	112.5	—	—	96.29
2018-10-05	Far Eastern Federal District Bench Press Championships	Single-ply	—	140	—	—	119.99

Far Eastern Federal District Classic Bench Press Championships
FPR · 2018-10-05 · 59 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 112.5 kgDead —Total —Dots 96.29
Far Eastern Federal District Bench Press Championships
FPR · 2018-10-05 · 59 kg classSingle-ply1st place
KHA, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 119.99
Far Eastern Powerlifting Championships
FPR · 2017-12-07 · 59 kg classSingle-plyDQ
AMU, Russian Federation
Squat —Bench —Dead —Total —
Sakha Powerlifting Championships
FPR · 2017-06-16 · 59 kg classRaw1st place
SA, Russian Federation
Squat 150 kgBench 105 kgDead 165 kgTotal 420 kgDots 360.49
Far Eastern Powerlifting Championships
FPR · 2016-12-08 · 59 kg classSingle-ply2nd place
SA, Russian Federation
Squat —Bench —Dead —Total —Dots 455.42
Sakha Powerlifting Championships
FPR · 2016-06-17 · 59 kg classSingle-ply1st place
SA, Russian Federation
Squat 190 kgBench 130 kgDead 180 kgTotal 500 kgDots 427.93
Sakha Bench Press Championships
FPR · 2016-02-19 · 66 kg classSingle-ply3rd place
SA, Russian Federation
Squat —Bench 127.5 kgDead —Total —Dots 105.42
Sakha Powerlifting Championships
FPR · 2015-06-26 · 66 kg classSingle-ply1st place
SA, Russian Federation
Squat 190 kgBench 135 kgDead 195 kgTotal 520 kgDots 426.08