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James Howell's best meet by DOTS to date came in 2007 at age 42 in the 100 kg class: 855.02 kg at 526.3 DOTS. Their total grew 662.24 kg over 4.7 years between their first meet and that mark (~142.2 kg/year). 2.7-year gap in their competition record between 2015 and 2018. Career variance was 77% deadlift-driven.
Career-best meet (by DOTS): Metal Militia Memorial · APF
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-04-19 | World Bench Wars | Multi-ply | — | 192.78 | — | — | — |
| 2003-06-07 | Strength Spectacular | Multi-ply | — | 226.8 | 272.16 | — | — |
| 2003-07-26 | Adirondack Barbell Full Power & Bench Press | Multi-ply | — | 192.78 | — | — | — |
| 2003-11-01 | Halloween Bench/Dead Bash | Multi-ply | — | 217.72 | 274.42 | — | — |
| 2004-02-21 | CandyAzz Classic | Multi-ply | — | 215.46 | 272.16 | — | — |
| 2004-04-19 | World Bench Wars | Multi-ply | — | 192.78 | — | — | — |
| 2004-07-09 | World Championships | Multi-ply | — | 208.65 | — | — | — |
| 2005-02-19 | CandyAzz Classic | Multi-ply | — | 192.78 | 283.5 | — | — |
| 2005-06-25 | Metal Militia Full Power Wars | Multi-ply | 283.5 | 192.78 | 290.3 | 766.57 | 454.01 |
| 2005-07-16 | World Championships | Multi-ply | 294.84 | 215.46 | 306.18 | 816.47 | 502.55 |
| 2005-11-11 | Senior Nationals | Multi-ply | 317.52 | 199.58 | 283.5 | 800.59 | 492.78 |
| 2006-07-23 | World Championships | Multi-ply | 328.85 | 215.46 | 283.5 | 827.81 | 509.53 |
| 2006-12-16 | Metal Militia Memorial | Multi-ply | 331.12 | 192.78 | 306.18 | 830.08 | 510.93 |
| 2007-06-23 | World Championships | Multi-ply | 317.51 | 215.46 | 283.5 | 816.47 | 502.55 |
| 2007-11-17 | Senior National Championships | Multi-ply | 340.19 | 204.12 | 226.8 | 771.11 | 474.63 |
| 2007-12-15 | Metal Militia Memorial | Multi-ply | 342.46 | 213.19 | 299.37 | 855.02 | 526.28 |
| 2008-10-11 | Asylum Power | Multi-ply | 319.78 | 185.97 | 290.3 | 796.06 | 489.99 |
| 2009-06-27 | World Powerlifting Championships | Multi-ply | 322.05 | 192.78 | 283.5 | 798.32 | 491.38 |
| 2010-06-26 | World Championships | Multi-ply | 306.17 | 61.23 | 290.3 | 657.71 | 404.83 |
| 2011-11-19 | National Powerlifting & Bench Press Championships | Multi-ply | 364.01 | 136.08 | 136.08 | 594.21 | 372.25 |
| 2012-06-23 | Strength Spectacular Powerlifting Championships | Multi-ply | 335.66 | 192.78 | 272.16 | 800.59 | 492.78 |
| 2012-11-17 | National Powerlifting and Bench Press Championships | Wraps | 274.42 | 154.22 | 272.16 | 700.8 | 431.35 |
| 2013-11-16 | National Powerlifting and Bench Press Championships | Multi-ply | — | — | 303.91 | — | — |
| 2014-02-01 | Northeast Power Bowl | Multi-ply | — | — | -307.5 | — | — |
| 2014-11-15 | National Powerlifting Championships | Wraps | 278.96 | 158.76 | 238.14 | 675.85 | 417.75 |
| 2015-01-31 | Northeast Power Bowl II | Wraps | 285.76 | 136.08 | 238.14 | 659.98 | 394.21 |
| 2015-11-07 | Ultimate Powerlifting Championships | Wraps | 297.1 | 142.88 | 244.94 | 684.92 | 423.66 |
| 2018-07-28 | Elite Fitness Open | Multi-ply | 245 | 110 | 70 | 425 | 265.27 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
Not enough data to render this comparison.
vs Multi-ply · 100 kg class · masters-1 · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.