Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Tomi Koponen's career best to date is 640 kg, set in 2017 at age 43. Their total grew 15 kg over 3.5 years between their first meet and that mark (~4.3 kg/year). Career variance was 66% deadlift-driven.
Career-best meet: Kansallinen klassinen voimanosto · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-03-28 | Veteraanien klassisen voimanoston SM-kisat | Raw | 215 | 170 | 240 | 625 | 364.79 |
| 2014-04-26 | Klassinen voimanosto | Raw | 217.5 | 172.5 | 242.5 | 632.5 | 369.62 |
| 2014-11-08 | Klassinen voimanosto Etelä-Suomen mestaruus | Raw | 220 | 160 | 225 | 605 | 354.5 |
| 2015-08-19 | Klassinen voimanosto | Raw | 220 | 170 | 245 | 635 | 369.7 |
| 2015-09-05 | Veteraanien klassisen voimanoston SM-kisat | Raw | 210 | 170 | 245 | 625 | 364.08 |
| 2016-06-11 | Klassinen PP Etelä-Suomen mestaruuskilpailu | Raw | — | 165 | — | — | 95.69 |
| 2016-09-15 | Jäs.väliset klassinen voimanosto | Raw | 222.5 | 160 | 245 | 627.5 | 363.75 |
| 2017-09-02 | Klassinen penkkipunnerrus | Raw | — | 170 | — | — | 98.33 |
| 2017-09-09 | Kansallinen klassinen voimanosto | Raw | 220 | 170 | 250 | 640 | 369.64 |
| 2018-06-28 | Jäsentenvälinen klassinen voimanosto | Raw | 225 | 160 | 240 | 625 | 361.08 |
vs Raw · 120 kg class · masters-1 · Finland · drug-tested
vs Raw · 120 kg class · masters-1 · drug-tested