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Paola Garcia's career best to date is 367.5 kg, set in 2026 at age 23. Their total grew 50 kg over 5.9 years between their first meet and that mark (~8.5 kg/year). 6.1-year gap in their competition record between 2010 and 2016. Career variance was 63% deadlift-driven.
Career-best meet: California State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Deadlift and Push Pull Nationals | Single-ply | — | — | 90 | — | 107.22 |
| 2020-03-07 | Lumber Jack Open | Raw | 110 | 65 | 142.5 | 317.5 | 373.83 |
| 2024-03-03 | Tested Iron Valley NorCal Championship | Raw | 115 | 77.5 | 155 | 347.5 | 336.11 |
| 2024-10-05 | Knight Mare Classic | Raw | 125 | 60 | 142.5 | 327.5 | 335.27 |
| 2025-06-14 | Superhero Open | Raw | 127.5 | 60 | 152.5 | 340 | 355.96 |
| 2025-07-19 | California Summer III | Raw | 122.5 | 70 | 160 | 352.5 | 366.28 |
| 2025-10-25 | Knight Mare Classic II | Raw | 125 | 65 | 162.5 | 352.5 | 371.21 |
| 2025-11-22 | Tested Attack of the Barbell 2 | Raw | — | — | 165 | — | 172.67 |
| 2026-01-24 | California State Championships | Wraps | 135 | 65 | 167.5 | 367.5 | 381.54 |
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