Raija Koskinen-Jurkko

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Female · Born 1964 · Finland

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Career highlights

Best total

437.5 kg

Single-ply · 47 kg · 45-49 · drug-tested · 2011

Best squat

182.5 kg

Single-ply · 47 kg · 45-49 · drug-tested · 2011

Best bench

95 kg

Single-ply · 47 kg · 45-49 · drug-tested · 2012

Best deadlift

167.5 kg

Single-ply · 44 kg · 35-39 · drug-tested · 2002

Best DOTS

574.73

Single-ply · 47 kg · 45-49 · drug-tested · 2011

Career summary

Raija Koskinen-Jurkko's career best to date is 437.5 kg, set in 2011 at age 47. Their total grew 117.5 kg over 18.7 years between their first meet and that mark (~6.3 kg/year).

Career-best meet: Voimanoston SM-kisat · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1992-05-31	Women's World Powerlifting Championships	Single-ply	142.5	57.5	120	320	444.65
1992-11-29	Women's European Powerlifting Championships	Single-ply	145	57.5	127.5	330	456.12
1993-06-05	Women's European Championships	Single-ply	155.5	62.5	127.5	345.5	481.8
1993-11-27	World Powerlifting Championships	Single-ply	150	—	—	—	—
1994-05-25	Women's World Powerlifting Championships	Single-ply	147.5	60	137.5	345	479.39
1994-09-18	Women's European Powerlifting Championships	Single-ply	145	62.5	142.5	350	485.47
1995-05-05	Women's World Powerlifting Championships	Single-ply	156	65	145	366	505.88
1996-06-25	Women's World Powerlifting Championships	Single-ply	162.5	80	157.5	400	519.35
1996-12-06	Women's European Powerlifting Championships	Single-ply	167.5	77.5	157.5	402.5	522.6
1997-11-27	Women's European Powerlifting Championships	Single-ply	155	77.5	145	377.5	490.89
1998-12-11	World Bench Press Championships	Single-ply	—	77.5	—	—	106.93
1999-11-26	Women's European Powerlifting Championships	Single-ply	165	82.5	155	402.5	521.79
1999-12-09	World Bench Press Championships	Single-ply	—	77.5	—	—	107.31
2000-08-18	European Bench Press Championships	Single-ply	—	82.5	—	—	107.45
2000-12-01	Women's European Powerlifting Championships	Single-ply	170	—	—	—	535.35
2002-11-29	Women's European Powerlifting Championships	Single-ply	167.5	80	167.5	415	572.6
2004-05-03	Women's World Powerlifting Championships	Single-ply	152.5	77.5	160	390	537.63
2004-11-26	Women's European Powerlifting Championships	Single-ply	162.5	80	157.5	400	551.42
2005-05-26	Women's World Powerlifting Championships	Single-ply	171	80	160	411	567.08
2005-07-14	World Games	Single-ply	160	80	157.5	397.5	549.42
2005-11-24	Women's European Powerlifting Championships	Single-ply	160	80	155	395	545
2006-11-05	World Powerlifting Championships	Single-ply	165	85	162.5	412.5	568.65
2007-05-08	European Powerlifting Championships	Single-ply	172.5	87.5	157.5	417.5	540.82
2008-03-29	Penkkipunnerruksen SM-kisat	Single-ply	—	90	—	—	117.31
2008-05-06	European Powerlifting Championships	Single-ply	160	92.5	162.5	415	543.88
2009-03-28	Penkkipunnerruksen SM-kisat	Single-ply	—	92.5	—	—	121.13
2009-05-05	European Powerlifting Championships	Single-ply	177.5	92.5	157.5	427.5	559.83
2010-03-20	Penkkipunnerruksen SM-kisat	Single-ply	—	90	—	—	117.22
2010-05-04	European Open Powerlifting Championships	Single-ply	177.5	90	160	427.5	555.06
2011-02-26	Voimanoston SM-kisat	Single-ply	182.5	95	160	437.5	574.73
2011-05-03	European Powerlifting Championships	Single-ply	172.5	95	160	427.5	563.38
2011-11-08	World Powerlifting Championships	Single-ply	175	90	162.5	427.5	562.93
2012-02-11	Voimanoston SM-kisat	Single-ply	170	90	160	420	552.61
2012-03-03	Penkkipunnerruksen SM-kisat	Single-ply	—	90	—	—	118.89
2012-11-10	World Powerlifting Championships	Single-ply	170	95	157.5	422.5	557.94
2013-02-02	Penkkipunnerruksen SM-kisat	Single-ply	—	92.5	—	—	122.29
2013-07-30	World Games	Single-ply	170	90	150	410	541.26

Competition history · 84 meets

World Games
IPF · 2013-07-30 · 52 kg classSingle-ply9th place
Colombia
Squat 170 kgBench 90 kgDead 150 kgTotal 410 kgDots 541.26
Penkkipunnerruksen SM-kisat
SVNL · 2013-02-02 · 47 kg classSingle-ply1st place
Finland
Squat —Bench 92.5 kgDead —Total —Dots 122.29
World Powerlifting Championships
IPF · 2012-11-10 · 47 kg classSingle-ply3rd place
Puerto Rico
Squat 170 kgBench 95 kgDead 157.5 kgTotal 422.5 kgDots 557.94
Penkkipunnerruksen SM-kisat
SVNL · 2012-03-03 · 47 kg classSingle-ply1st place
Finland
Squat —Bench 90 kgDead —Total —Dots 118.89
Voimanoston SM-kisat
SVNL · 2012-02-11 · 47 kg classSingle-ply1st place
Finland
Squat 170 kgBench 90 kgDead 160 kgTotal 420 kgDots 552.61
World Powerlifting Championships
IPF · 2011-11-08 · 47 kg classSingle-ply4th place
Czech Republic
Squat 175 kgBench 90 kgDead 162.5 kgTotal 427.5 kgDots 562.93
European Powerlifting Championships
EPF · 2011-05-03 · 47 kg classSingle-ply1st place
Czech Republic
Squat 172.5 kgBench 95 kgDead 160 kgTotal 427.5 kgDots 563.38
Voimanoston SM-kisat
SVNL · 2011-02-26 · 47 kg classSingle-ply1st place
Finland
Squat 182.5 kgBench 95 kgDead 160 kgTotal 437.5 kgDots 574.73
European Open Powerlifting Championships
EPF · 2010-05-04 · 48 kg classSingle-ply1st place
Sweden
Squat 177.5 kgBench 90 kgDead 160 kgTotal 427.5 kgDots 555.06
Penkkipunnerruksen SM-kisat
SVNL · 2010-03-20 · 48 kg classSingle-ply1st place
Finland
Squat —Bench 90 kgDead —Total —Dots 117.22
Voimanoston SM-kisat
SVNL · 2010-02-27 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 565.32
World Games
IPF · 2009-07-25 · 52 kg classSingle-ply5th place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 556.89
European Powerlifting Championships
EPF · 2009-05-05 · 48 kg classSingle-ply1st place
Finland
Squat 177.5 kgBench 92.5 kgDead 157.5 kgTotal 427.5 kgDots 559.83
Penkkipunnerruksen SM-kisat
SVNL · 2009-03-28 · 48 kg classSingle-ply1st place
Finland
Squat —Bench 92.5 kgDead —Total —Dots 121.13
Voimanoston SM-kisat
SVNL · 2009-02-21 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 547.59
European Powerlifting Championships
EPF · 2008-05-06 · 48 kg classSingle-ply1st place
Czech Republic
Squat 160 kgBench 92.5 kgDead 162.5 kgTotal 415 kgDots 543.88
Penkkipunnerruksen SM-kisat
SVNL · 2008-03-29 · 48 kg classSingle-ply1st place
Finland
Squat —Bench 90 kgDead —Total —Dots 117.31
European Powerlifting Championships
EPF · 2007-05-08 · 48 kg classSingle-ply1st place
Poland
Squat 172.5 kgBench 87.5 kgDead 157.5 kgTotal 417.5 kgDots 540.82
World Powerlifting Championships
IPF · 2006-11-05 · 44 kg classSingle-ply1st place
Norway
Squat 165 kgBench 85 kgDead 162.5 kgTotal 412.5 kgDots 568.65
Penkkipunnerruksen SM -kisat
SVNL · 2006-04-01 · 48 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 110.36
Naisten voimanoston SM -kisat
SVNL · 2006-03-04 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 559.16
Women's European Powerlifting Championships
EPF · 2005-11-24 · 44 kg classSingle-ply1st place
Hungary
Squat 160 kgBench 80 kgDead 155 kgTotal 395 kgDots 545.00
World Games
IPF · 2005-07-14 · 52 kg classSingle-ply5th place
Germany
Squat 160 kgBench 80 kgDead 157.5 kgTotal 397.5 kgDots 549.42
Women's World Powerlifting Championships
IPF · 2005-05-26 · 44 kg classSingle-ply1st place
Finland
Squat 171 kgBench 80 kgDead 160 kgTotal 411 kgDots 567.08
Penkkipunnerruksen SM -kisat
SVNL · 2005-04-02 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 110.53
Naisten voimanoston SM -kisat
SVNL · 2005-02-27 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 545.02
Women's European Powerlifting Championships
EPF · 2004-11-26 · 44 kg classSingle-ply1st place
Slovakia
Squat 162.5 kgBench 80 kgDead 157.5 kgTotal 400 kgDots 551.42
Women's World Powerlifting Championships
IPF · 2004-05-03 · 44 kg classSingle-ply1st place
France
Squat 152.5 kgBench 77.5 kgDead 160 kgTotal 390 kgDots 537.63
Penkkipunnerruksen SM-kisat
SVNL · 2004-04-03 · 48 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 110.53
Naisten voimanoston SM -kisat
SVNL · 2004-03-05 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 525.03
Women's World Powerlifting Championships
IPF · 2003-05-22 · 44 kg classSingle-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 567.69
Penkkipunnerruksen SM -kisat
SVNL · 2003-04-05 · 48 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 106.79
Naisten voimanoston SM -kisat
SVNL · 2003-03-09 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 564.79
Women's European Powerlifting Championships
EPF · 2002-11-29 · 44 kg classSingle-ply1st place
Finland
Squat 167.5 kgBench 80 kgDead 167.5 kgTotal 415 kgDots 572.60
Nordic Powerlifting Championships
NordicPF · 2002-09-07 · 48 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 559.81
European-Union Cup
EPF · 2002-07-20 · 48 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead —Total —Dots 542.81
Women's World Powerlifting Championships
IPF · 2002-05-29 · 44 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 558.80
Penkkipunerruksen SM-kisat
SVNL · 2002-04-06 · 48 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 104.44
Naisten voimanoston SM -kisat
SVNL · 2002-03-09 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 545.21
World Games
IPF · 2001-08-21 · 52 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 558.80
European-Union Cup
EPF · 2001-07-28 · 48 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 522.42
Women's World Powerlifting Championships
IPF · 2001-05-24 · 44 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 549.14
Women's European Powerlifting Championships
EPF · 2000-12-01 · 44 kg classSingle-ply1st place
Luxembourg
Squat 170 kgBench —Dead —Total —Dots 535.35
European Bench Press Championships
EPF · 2000-08-18 · 48 kg classSingle-ply2nd place
Finland
Squat —Bench 82.5 kgDead —Total —Dots 107.45
Women's World Powerlifting Championships
IPF · 2000-05-24 · 48 kg classSingle-ply2nd place
Argentina
Squat —Bench —Dead —Total —Dots 521.77
World Bench Press Championships
IPF · 1999-12-09 · 44 kg classSingle-ply5th place
Finland
Squat —Bench 77.5 kgDead —Total —Dots 107.31
Women's European Powerlifting Championships
EPF · 1999-11-26 · 48 kg classSingle-ply2nd place
France
Squat 165 kgBench 82.5 kgDead 155 kgTotal 402.5 kgDots 521.79
Women's Nordic Powerlifting Championships
NordicPF · 1999-09-18 · 48 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 541.99
Women's World Powerlifting Championships
IPF · 1999-05-19 · 48 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 534.81
Penkkipunnerruksen SM -kisat
SVNL · 1999-03-13 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 100.01
Voimanoston SM-kisat
SVNL · 1999-02-27 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 541.99
World Bench Press Championships
IPF · 1998-12-11 · 44 kg classSingle-ply3rd place
Germany
Squat —Bench 77.5 kgDead —Total —Dots 106.93
Voimanoston joukkue SM-finaali
SVNL · 1998-11-21 · 44 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 558.80
Women's World Powerlifting Championships
IPF · 1998-05-23 · 44 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 534.66
Penkkipunnerruksen SM -kisat
SVNL · 1998-03-14 · 44 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 103.30
Naisten voimanoston SM -kisat
SVNL · 1998-02-28 · 44 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 547.50
Women's European Powerlifting Championships
EPF · 1997-11-27 · 48 kg classSingle-ply1st place
Norway
Squat 155 kgBench 77.5 kgDead 145 kgTotal 377.5 kgDots 490.89
European Bench Press Championships
EPF · 1997-08-15 · 48 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 107.62
World Games
IPF · 1997-08-08 · 52 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 534.46
Women's World Powerlifting Championships
IPF · 1997-06-18 · 48 kg classSingle-ply2nd place
South Africa
Squat —Bench —Dead —Total —Dots 519.35
Penkkipunnerruksen SM -kisat
SVNL · 1997-04-26 · 48 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 103.24
Women's European Powerlifting Championships
EPF · 1996-12-06 · 48 kg classSingle-ply2nd place
Italy
Squat 167.5 kgBench 77.5 kgDead 157.5 kgTotal 402.5 kgDots 522.60
Women's Nordic Powerlifting Championships
NordicPF · 1996-09-06 · 48 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 532.31
Women's World Powerlifting Championships
IPF · 1996-06-25 · 48 kg classSingle-ply2nd place
ON, Canada
Squat 162.5 kgBench 80 kgDead 157.5 kgTotal 400 kgDots 519.35
Penkkipunnerruksen SM -kisat
SVNL · 1996-04-20 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 100.01
Naisten voimanoston SM -kisat
SVNL · 1996-03-09 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 509.73
Women's World Powerlifting Championships
IPF · 1995-05-05 · 44 kg classSingle-ply1st place
Japan
Squat 156 kgBench 65 kgDead 145 kgTotal 366 kgDots 505.88
Penkkipunnerruksen SM-kisat
SVNL · 1995-04-22 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 90.33
Naisten voimanoston SM -kisat
SVNL · 1995-03-12 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 493.60
Women's European Powerlifting Championships
EPF · 1994-09-18 · 44 kg classSingle-ply1st place
Hungary
Squat 145 kgBench 62.5 kgDead 142.5 kgTotal 350 kgDots 485.47
Penkkipunnerruksen SM-kisat
SVNL · 1994-08-21 · 44 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 92.97
Women's World Powerlifting Championships
IPF · 1994-05-25 · 44 kg classSingle-ply3rd place
BOP, New Zealand
Squat 147.5 kgBench 60 kgDead 137.5 kgTotal 345 kgDots 479.39
Naisten voimanoston SM -kisat
SVNL · 1994-03-13 · 44 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 478.63
World Powerlifting Championships
IPF · 1993-11-27 · 44 kg classSingle-plyDQ
Sweden
Squat 150 kgBench —Dead —Total —
Penkkipunnerruksen SM -kisat
SVNL · 1993-10-09 · 44 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 89.53
World Games
IPF · 1993-07-24 · 52 kg classSingle-ply2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 473.08
Women's European Championships
EPF · 1993-06-05 · 44 kg classSingle-ply2nd place
Germany
Squat 155.5 kgBench 62.5 kgDead 127.5 kgTotal 345.5 kgDots 481.80
Naisten voimanoston SM -kisat
SVNL · 1993-03-13 · 44 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 475.18
Women's European Powerlifting Championships
EPF · 1992-11-29 · 44 kg classSingle-ply2nd place
Sweden
Squat 145 kgBench 57.5 kgDead 127.5 kgTotal 330 kgDots 456.12
Penkkipunnerruksen SM-kisat
SVNL · 1992-10-10 · 44 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 82.64
Women's World Powerlifting Championships
IPF · 1992-05-31 · 44 kg classSingle-ply5th place
Belgium
Squat 142.5 kgBench 57.5 kgDead 120 kgTotal 320 kgDots 444.65
Naisten voimanoston SM -kisat
SVNL · 1992-03-15 · 44 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 454.52
Penkkipunnerruksen SM-kisat
SVNL · 1991-10-12 · 44 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 75.75
Naisten voimanoston SM -kisat
SVNL · 1991-03-17 · 44 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 361.55

Raija Koskinen-Jurkko

Is this you?

Career highlights

Career summary

Progression

Competition history · 84 meets

Where this lifter ranks

Where this lifter ranks