John Yi

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UnclaimedAMP USPA

Male · Born 1997 · United States of America · HI

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Career highlights

Best total

522.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best squat

172.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best bench

130 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best deadlift

220 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best DOTS

370.11

Raw · 67.5 kg · 24-34 · drug-tested · 2023

Career summary

John Yi's career best to date is 522.5 kg, set in 2025 at age 28. Their total grew 100 kg over 5.9 years between their first meet and that mark (~16.9 kg/year). 3.4-year gap in their competition record between 2020 and 2023. Career variance was 52% squat-driven.

Career-best meet: Merry Liftmas · AMP

Where this lifter ranks

In USA, all-time

vs Raw · 83 kg class · open · USA · drug-tested

Current cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-01-11	Drug Tested Camp Pendleton Open	Raw	130	107.5	185	422.5	328.84
2023-06-24	Drug Tested Valley of the Giants Summer Classic	Raw	160	110	205	475	370.11
2025-12-14	Merry Liftmas	Raw	172.5	130	220	522.5	355.66

Competition history · 3 meets

Merry Liftmas
AMP · 2025-12-14 · 83 kg classRaw3rd place
HI, United States of America
Squat 172.5 kgBench 130 kgDead 220 kgTotal 522.5 kgDots 355.66
Drug Tested Valley of the Giants Summer Classic
USPA · 2023-06-24 · 67.5 kg classRaw4th place
HI, United States of America
Squat 160 kgBench 110 kgDead 205 kgTotal 475 kgDots 370.11
Drug Tested Camp Pendleton Open
USPA · 2020-01-11 · 67.5 kg classRaw3rd place
CA, United States of America
Squat 130 kgBench 107.5 kgDead 185 kgTotal 422.5 kgDots 328.84