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Yuliya Ponomarenko's career best to date is 267.5 kg, set in 2020 at age 33. Their total grew 12.5 kg over 0.3 years between their first meet and that mark (~40.4 kg/year). 2.5-year gap in their competition record between 2015 and 2017.
Career-best meet: European Championships · GPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-20 | Ukrainian Championships | Raw | — | — | 100 | — | 113.28 |
| 2017-09-02 | Capital Cup | Raw | — | — | 70 | — | 91.31 |
| 2017-09-16 | Cherkasy Oblast Championships | Raw | — | — | 72.5 | — | 94.72 |
| 2018-10-27 | Cherkasy Championships | Raw | — | 35 | — | — | 47.23 |
| 2019-02-19 | Sparta Cup | Raw | — | 40 | — | — | 51.78 |
| 2019-04-13 | Ukrainian Championships | Raw | — | 45 | — | — | 58.7 |
| 2019-08-31 | Capital Cup | Raw | — | — | 97.5 | — | 127.5 |
| 2019-12-14 | Kyev Cup | Raw | — | — | 100 | — | 130.85 |
| 2020-07-24 | Ukrainian Championships | Wraps | 85 | 50 | 120 | 255 | 336.85 |
| 2020-09-19 | Myron Cup | Raw | — | 52.5 | 122.5 | — | 228.99 |
| 2020-11-14 | European Championships | Wraps | 87.5 | 52.5 | 127.5 | 267.5 | 351.68 |
| 2020-12-04 | Kiev Cup | Raw | — | — | 127.5 | — | 166.63 |
vs Raw · 56 kg class · open · Ukraine · drug-tested + not tested
vs Raw · 56 kg class · open · drug-tested + not tested
vs Wraps · 48 kg class · open · drug-tested