Yusuke Suzuki

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UnclaimedAsianPFIPFJPAORPFOceaniaPF

Male · Born 1984 · Japan

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Career highlights

Best total

657.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best squat

230 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best bench

222.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best deadlift

212.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best DOTS

453.71

Raw · 83 kg · 24-34 · drug-tested · 2019

Career summary

Yusuke Suzuki's career best to date is 657.5 kg, set in 2019 at age 35. Their total grew 252.5 kg over 17.5 years between their first meet and that mark (~14.4 kg/year). 8.4-year gap in their competition record between 2002 and 2011. Career variance was 59% bench-driven.

Career-best meet: Japanese Classic Powerlifting Championships · JPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-08-05	Japanese High School Powerlifting Championships	Single-ply	150	100	155	405	345.65
2002-08-04	Japanese High School & Sub-Juniors Powerlifting Championships	Single-ply	185	137.5	170	492.5	404.58
2011-02-27	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	160	—	—	128.18
2012-02-26	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	170	—	—	133.77
2013-09-13	Japanese Classic Powerlifting Championships	Raw	155	190	180	525	415.11
2014-02-23	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	170	—	—	133.2
2014-12-08	Asia & Oceania Championships	Raw	—	190	—	—	146.68
2015-02-21	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	192.5	—	—	143.75
2015-07-05	Kinki Bench Press Championships	Raw	—	212	—	—	158.16
2015-12-13	Asia-Oceania Raw Championships	Raw	—	200	—	—	148.35
2016-03-12	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	200	—	—	147.79
2016-05-15	World Classic Bench Press Championships	Raw	—	190	—	—	140.13
2016-11-26	Japanese Classic Bench Press Championships	Raw	—	185	—	—	134.83
2017-02-25	Japanese Classic Powerlifting Championships	Raw	190	185	210	585	423.49
2017-04-22	World Classic Bench Press Championships	Raw	—	202.5	—	—	148.47
2017-10-28	Japanese Classic Bench Press Championships	Raw	—	205	—	—	148.74
2017-12-09	Oceania Championships & Pacific Invitationals	Raw	—	211	—	—	151.96
2018-02-10	Japanese Classic Powerlifting Championships	Raw	220	202.5	200	622.5	444.15
2018-05-14	World Classic Bench Press Championships	Raw	—	211.5	—	—	147.25
2018-09-18	Asian Classic BP Championships	Raw	—	222.5	—	—	153.73
2019-01-19	Japanese Classic Bench Press Championships	Raw	—	215	—	—	148.64
2019-02-09	Japanese Classic Powerlifting Championships	Raw	230	215	212.5	657.5	453.71
2019-05-18	World Bench Press Championships	Raw	—	216.5	—	—	148.63
2020-01-25	Japanese Classic Bench Press Championships	Raw	—	215	—	—	146.71
2020-10-31	Japanese Classic Bench Press Championships	Raw	—	205	—	—	142.36
2022-05-21	World Bench Press Championships	Raw	—	210	—	—	143.65
2023-06-24	Asian/Pacific/African Classic & Equipped Bench Press Championships	Raw	—	190	—	—	128.27
2024-05-22	World Bench Press Championships	Raw	—	205	—	—	139.06
2024-09-22	Asian Bench Press Championships	Raw	—	210	—	—	141.82
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	217.5	—	—	147.45
2025-10-08	Asian Bench Press Championships	Raw	—	210	—	—	142.18

Competition history · 33 meets

Asian Bench Press Championships
AsianPF · 2025-10-08 · 83 kg classRaw2nd place
People's Republic of China
Squat —Bench 210 kgDead —Total —Dots 142.18
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 83 kg classRaw1st place
Norway
Squat —Bench 217.5 kgDead —Total —Dots 147.45
Asian Bench Press Championships
AsianPF · 2024-09-22 · 83 kg classRaw1st place
Kyrgyzstan
Squat —Bench 210 kgDead —Total —Dots 141.82
World Bench Press Championships
IPF · 2024-05-22 · 83 kg classRaw1st place
TX, United States of America
Squat —Bench 205 kgDead —Total —Dots 139.06
Asian/Pacific/African Classic & Equipped Bench Press Championships
AsianPF · 2023-06-24 · 83 kg classRaw1st place
People's Republic of China
Squat —Bench 190 kgDead —Total —Dots 128.27
World Bench Press Championships
IPF · 2022-05-21 · 83 kg classRaw2nd place
Kazakhstan
Squat —Bench 210 kgDead —Total —Dots 143.65
Japanese Classic Bench Press Championships
JPA · 2020-10-31 · 83 kg classRaw1st place
Japan
Squat —Bench 205 kgDead —Total —Dots 142.36
Japanese Classic Bench Press Championships
JPA · 2020-01-25 · 83 kg classRaw1st place
Japan
Squat —Bench 215 kgDead —Total —Dots 146.71
World Bench Press Championships
IPF · 2019-05-18 · 83 kg classRaw1st place
Japan
Squat —Bench 216.5 kgDead —Total —Dots 148.63
Asian Pacific Championship
ORPF · 2019-03-12 · 83 kg classRaw1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 148.42
Japanese Classic Powerlifting Championships
JPA · 2019-02-09 · 83 kg classRaw7th place
Japan
Squat 230 kgBench 215 kgDead 212.5 kgTotal 657.5 kgDots 453.71
Japanese Classic Bench Press Championships
JPA · 2019-01-19 · 83 kg classRaw1st place
Japan
Squat —Bench 215 kgDead —Total —Dots 148.64
Asian Classic BP Championships
AsianPF · 2018-09-18 · 83 kg classRaw1st place
DXB, United Arab Emirates
Squat —Bench 222.5 kgDead —Total —Dots 153.73
World Classic Bench Press Championships
IPF · 2018-05-14 · 83 kg classRaw1st place
Finland
Squat —Bench 211.5 kgDead —Total —Dots 147.25
Japanese Classic Powerlifting Championships
JPA · 2018-02-10 · 83 kg classRaw11th place
Japan
Squat 220 kgBench 202.5 kgDead 200 kgTotal 622.5 kgDots 444.15
Oceania Championships & Pacific Invitationals
OceaniaPF · 2017-12-09 · 83 kg classRaw1st place
Singapore
Squat —Bench 211 kgDead —Total —Dots 151.96
Japanese Classic Bench Press Championships
JPA · 2017-10-28 · 74 kg classRaw2nd place
Japan
Squat —Bench 205 kgDead —Total —Dots 148.74
World Classic Bench Press Championships
IPF · 2017-04-22 · 74 kg classRaw2nd place
TX, United States of America
Squat —Bench 202.5 kgDead —Total —Dots 148.47
Japanese Classic Powerlifting Championships
JPA · 2017-02-25 · 74 kg classRaw8th place
Japan
Squat 190 kgBench 185 kgDead 210 kgTotal 585 kgDots 423.49
Japanese Classic Bench Press Championships
JPA · 2016-11-26 · 74 kg classRaw2nd place
Japan
Squat —Bench 185 kgDead —Total —Dots 134.83
World Classic Bench Press Championships
IPF · 2016-05-15 · 74 kg classRaw2nd place
South Africa
Squat —Bench 190 kgDead —Total —Dots 140.13
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2016-03-12 · 74 kg classRaw2nd place
Japan
Squat —Bench 200 kgDead —Total —Dots 147.79
Asia-Oceania Raw Championships
AsianPF · 2015-12-13 · 74 kg classRaw1st place
Uzbekistan
Squat —Bench 200 kgDead —Total —Dots 148.35
Kinki Bench Press Championships
JPA · 2015-07-05 · 74 kg classRaw2nd place
Japan
Squat —Bench 212 kgDead —Total —Dots 158.16
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2015-02-21 · 74 kg classRaw1st place
Japan
Squat —Bench 192.5 kgDead —Total —Dots 143.75
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 74 kg classRaw1st place
VIC, Australia
Squat —Bench 190 kgDead —Total —Dots 146.68
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2014-02-23 · 66 kg classRaw1st place
Japan
Squat —Bench 170 kgDead —Total —Dots 133.20
Japanese Classic Powerlifting Championships
JPA · 2013-09-13 · 66 kg classRaw5th place
Japan
Squat 155 kgBench 190 kgDead 180 kgTotal 525 kgDots 415.11
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2012-02-26 · 66 kg classRaw1st place
Japan
Squat —Bench 170 kgDead —Total —Dots 133.77
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2011-02-27 · 66 kg classRaw1st place
Japan
Squat —Bench 160 kgDead —Total —Dots 128.18
World Sub-Juniors Powerlifting Championships
IPF · 2002-09-25 · 60 kg classSingle-ply5th place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 380.34
Japanese High School & Sub-Juniors Powerlifting Championships
JPA · 2002-08-04 · 67.5 kg classSingle-ply1st place
Japan
Squat 185 kgBench 137.5 kgDead 170 kgTotal 492.5 kgDots 404.58
Japanese High School Powerlifting Championships
JPA · 2001-08-05 · 60 kg classSingle-ply4th place
Japan
Squat 150 kgBench 100 kgDead 155 kgTotal 405 kgDots 345.65

Yusuke Suzuki

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Career highlights

Career summary

Progression

Competition history · 33 meets

Where this lifter ranks

Where this lifter ranks