Kimberly Hempell

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UnclaimedRAW-CAN

Female · Born 1991

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Career highlights

Best total

325 kg

Raw · 90+ kg · 24-34 · drug-tested · 2018

Best squat

110 kg

Raw · 90+ kg · 24-34 · drug-tested · 2018

Best bench

70 kg

Raw · 90+ kg · 24-34 · drug-tested · 2018

Best deadlift

145 kg

Raw · 90+ kg · 24-34 · drug-tested · 2018

Best DOTS

272.20

Raw · 90+ kg · 24-34 · drug-tested · 2018

Career summary

Kimberly Hempell's career best to date is 325 kg, set in 2018 at age 27. Their total grew 52.5 kg over 2.4 years between their first meet and that mark (~21.7 kg/year). Career variance was 64% squat-driven.

Career-best meet: Vernon Classic · RAW-CAN

Where this lifter ranks

In Canada, all-time

vs Raw · 90+ kg class · open · Canada · drug-tested

Current cohort

vs Raw · 90+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-05-14	Vernon Classic	Raw	85	52.5	135	272.5	230.35
2017-11-04	Vernon Classic	Raw	105	62.5	137.5	305	249.99
2018-10-13	Vernon Classic	Raw	110	70	145	325	272.2

Competition history · 3 meets

Vernon Classic
RAW-CAN · 2018-10-13 · 90+ kg classRaw1st place
BC, Canada
Squat 110 kgBench 70 kgDead 145 kgTotal 325 kgDots 272.20
Vernon Classic
RAW-CAN · 2017-11-04 · 90+ kg classRaw1st place
BC, Canada
Squat 105 kgBench 62.5 kgDead 137.5 kgTotal 305 kgDots 249.99
Vernon Classic
RAW-CAN · 2016-05-14 · 90+ kg classRaw1st place
BC, Canada
Squat 85 kgBench 52.5 kgDead 135 kgTotal 272.5 kgDots 230.35