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Loraine Efron's career best to date is 245 kg, set in 2016 at age 52. Their total grew 20 kg over 0.7 years between their first meet and that mark (~30.7 kg/year). Career variance was 96% squat-driven.
Career-best meet: Southern Regional Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-12-19 | Texas Regional Championships | Raw | — | 45 | — | — | 48.17 |
| 2016-04-09 | Texas State Championships | Raw | 80 | 47.5 | 97.5 | 225 | 247.36 |
| 2016-12-03 | Southern Regional Championships | Raw | 82.5 | 47.5 | 115 | 245 | 270.46 |
| 2017-02-26 | Texas Strength Classic | Raw | 85 | 47.5 | 100 | 232.5 | 253.79 |
| 2017-07-15 | Summer Power Fest | Raw | 87.5 | 47.5 | 102.5 | 237.5 | 275.29 |
| 2017-09-09 | Bench Press Nationals | Raw | — | 50 | — | — | 57.68 |
| 2017-12-02 | Texas Open & Collegiate Cup | Raw | 82.5 | 47.5 | 102.5 | 232.5 | 266.9 |
| 2018-02-25 | Texas Strength Classic | Raw | 87.5 | 42.5 | 100 | 230 | 263.81 |
| 2018-09-15 | Iron Wars | Raw | 87.5 | 50 | 100 | 237.5 | 272.82 |
| 2018-12-01 | Collegiate Cup & Texas Open | Raw | 87.5 | 45 | 100 | 232.5 | 266.53 |
| 2019-12-14 | Collegiate Cup & Texas Open | Raw | 90 | 47.5 | 97.5 | 235 | 269.24 |
| 2020-12-12 | Collegiate Cup and Texas Open | Raw | 92.5 | 47.5 | 100 | 240 | 277.21 |
| 2021-06-03 | National Championships | Raw | 90 | 50 | 102.5 | 242.5 | 280.42 |
| 2021-12-11 | Texas Open | Raw | 87.5 | 47.5 | 102.5 | 237.5 | 270.16 |
| 2022-09-10 | Iron Wars | Raw | 87.5 | 47.5 | 97.5 | 232.5 | 261.07 |
| 2022-12-11 | CRCL Classic | Raw | 92.5 | 50 | 100 | 242.5 | 276.1 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 85 | 45 | 100 | 230 | 267.87 |
| 2023-08-08 | North American Regional Powerlifting Championships | Raw | 72.5 | 47.5 | 100 | 220 | 255.31 |
| 2023-12-10 | CRCL Classic | Raw | 82.5 | 47.5 | 97.5 | 227.5 | 262 |
| 2024-05-17 | Classic Age Division National Championships | Raw | 82.5 | 47.5 | 100 | 230 | 259.11 |
| 2025-05-28 | Classic and Equipped Age Division Nationals | Raw | 85 | 47.5 | 100 | 232.5 | 261.15 |
vs Raw · 63 kg class · masters-3 · USA · drug-tested + not tested
vs Raw · 63 kg class · masters-3 · drug-tested + not tested
vs Raw · 63 kg class · masters-2 · drug-tested