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Nilaja Montgomery's career best to date is 335 kg, set in 2016 at age 32. Their total grew 22.5 kg over 0.7 years between their first meet and that mark (~34.5 kg/year).
Career-best meet: Rocky Mountain State Games · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-07-25 | Rocky Mountain State Games | Single-ply | 102.5 | — | 150 | — | — |
| 2015-12-05 | Colorado State Championships | Raw | 102.5 | 57.5 | 152.5 | 312.5 | 303.3 |
| 2016-07-30 | Rocky Mountain State Games | Raw | 110 | 65 | 160 | 335 | 332.52 |
vs Raw · 84 kg class · open · USA · drug-tested
vs Raw · 84 kg class · open · drug-tested