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James Marshall's career best to date is 572.5 kg, set in 2025 at age 23. Their total grew 55 kg over 1.7 years between their first meet and that mark (~31.9 kg/year). 29.1-year gap in their competition record between 1984 and 2014. Career variance was 97% deadlift-driven.
Career-best meet: Rising Heat · WelshPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | 5th Annual Raleigh Ruckus | Raw | — | — | 272.5 | — | 164.34 |
| 2020-02-22 | South Carolina Open | Raw | — | — | 275 | — | 161.11 |
| 2020-07-18 | Second Annual Iron Clash Classic | Raw | — | — | 257.5 | — | 167.83 |
| 2020-10-10 | North American Championship | Raw | — | — | 272.5 | — | 176.6 |
| 2021-02-20 | 5th Annual South Carolina Open | Raw | — | 145 | 285 | — | 257.68 |
| 2023-05-20 | 501 Classic | Raw | — | 155 | 282.5 | — | 270.35 |
| 2023-11-25 | Bristol vs Cardiff | Raw | 195 | 102.5 | 220 | 517.5 | 317.3 |
| 2024-02-10 | Eastern USA Challenge | Raw | — | — | 275 | — | 174.08 |
| 2024-04-24 | Swansea vs Cardiff Powerlifting Varsity | Raw | 202.5 | 110 | 212.5 | 525 | 318.11 |
| 2025-04-09 | Swansea vs Cardiff Varsity | Raw | 215 | 112.5 | 225 | 552.5 | 327.9 |
| 2025-08-16 | Rising Heat | Raw | 217.5 | 120 | 235 | 572.5 | 333.11 |
| 2025-12-07 | University Championships | Raw | 210 | 120 | 190 | 520 | 307.87 |
vs Raw · 120 kg class · junior · WALES · drug-tested + not tested
vs Raw · 120 kg class · junior · drug-tested + not tested