Inger Hedvig Bryn

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UnclaimedEPFIPF NSF

Female · Born 1973 · Norway

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Career highlights

Best total

417.5 kg

Single-ply · 72 kg · 40-44 · drug-tested · 2015

Best squat

167.5 kg

Single-ply · 72 kg · 40-44 · drug-tested · 2015

Best bench

97.5 kg

Single-ply · 72 kg · 40-44 · drug-tested · 2015

Best deadlift

160 kg

Single-ply · 72 kg · 40-44 · drug-tested · 2013

Best DOTS

437.62

Single-ply · 63 kg · 40-44 · drug-tested · 2017

Career summary

Inger Hedvig Bryn's career best to date is 417.5 kg, set in 2015 at age 42. Their total grew 177.5 kg over 4.8 years between their first meet and that mark (~37.0 kg/year). 2.8-year gap in their competition record between 2018 and 2021.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-12-11	Åpent julestevne	Raw	92.5	45	102.5	240	254.96
2011-04-20	Seriestevne	Single-ply	135	65	125	325	339.95
2011-06-03	NM	Single-ply	137.5	67.5	132.5	337.5	351.47
2011-12-10	Åpent stevne	Single-ply	137.5	67.5	135	340	356.91
2012-02-12	RM Øst Styrkeløft	Single-ply	150	72.5	137.5	360	372.3
2012-06-01	NM	Single-ply	155	75	140	370	383.97
2012-11-16	NM ungdom junior og veteran	Single-ply	152.5	82.5	145	380	391.97
2013-02-02	RM Region Øst	Single-ply	155	85	150	390	398.92
2013-05-31	NM	Single-ply	—	85	155	—	—
2013-06-15	Åpent Stevne	Single-ply	152.5	87.5	160	400	403.54
2013-07-09	European Masters Powerlifting Championships	Single-ply	145	87.5	160	392.5	399.59
2013-11-22	NM Ung-Jun-Vet	Single-ply	152.5	87.5	152.5	392.5	401.48
2014-03-28	Nasjonalt utstyrsfritt styrkeløft	Raw	102.5	65	117.5	285	290.32
2014-05-10	Åpent stevne	Single-ply	140	82.5	140	362.5	372.66
2014-07-08	European Masters Powerlifting Championships	Single-ply	162.5	87.5	157.5	407.5	416.82
2014-11-21	NM ungdom junior og veteran	Single-ply	160	95	150	405	408.13
2015-02-14	RM Øst	Single-ply	155	90	152.5	397.5	407.27
2015-03-21	NM Benkpress	Single-ply	—	92.5	—	—	94.46
2015-05-29	NM Styrkeløft	Single-ply	160	92.5	140	392.5	404.87
2015-09-12	Klubbstevne	Single-ply	165	90	130	385	383.74
2015-09-28	World Masters Powerlifting Championships	Single-ply	167.5	97.5	152.5	417.5	419.79
2015-11-19	NM Styrkeløft Ungdom / Junior / Veteran	Single-ply	160	90	142.5	392.5	396.57
2016-08-21	Klubbstevne	Single-ply	152.5	85	142.5	380	408.7
2016-10-03	World Masters Championships	Single-ply	157.5	90	142.5	390	422.41
2016-11-18	NM styrkeløft ungdom junior og veteran	Single-ply	155	85	152.5	392.5	425.75
2017-02-04	Regionmesterskap region Øst	Single-ply	152.5	95	155	402.5	434.37
2017-07-11	European Masters Championships	Single-ply	157.5	90	157.5	405	437.62
2017-10-01	World Masters Powerlifting Championships	Single-ply	150	90	152.5	392.5	425.87
2017-11-25	NM styrkeløft ungdom junior og veteran	Single-ply	157.5	87.5	152.5	397.5	432.33
2018-11-24	NM Styrkeløft utstyr ungdom junior og veteran	Single-ply	150	85	150	385	416.3
2021-09-05	NM styrkeløft utstyr ung jun og veteran	Single-ply	140	75	140	355	366.94
2023-01-20	Askim SK Klubbstevne	Single-ply	—	75	—	—	77.17
2023-02-04	Askim SK Åpent stevne	Single-ply	132.5	72.5	125	330	340.11

Competition history · 33 meets

Askim SK Åpent stevne
NSF · 2023-02-04 · 69 kg classSingle-ply1st place
Norway
Squat 132.5 kgBench 72.5 kgDead 125 kgTotal 330 kgDots 340.11
Askim SK Klubbstevne
NSF · 2023-01-20 · 69 kg classSingle-ply1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 77.17
NM styrkeløft utstyr ung jun og veteran
NSF · 2021-09-05 · 69 kg classSingle-ply1st place
Norway
Squat 140 kgBench 75 kgDead 140 kgTotal 355 kgDots 366.94
NM Styrkeløft utstyr ungdom junior og veteran
NSF · 2018-11-24 · 63 kg classSingle-ply1st place
Norway
Squat 150 kgBench 85 kgDead 150 kgTotal 385 kgDots 416.30
NM styrkeløft ungdom junior og veteran
NSF · 2017-11-25 · 63 kg classSingle-ply1st place
Norway
Squat 157.5 kgBench 87.5 kgDead 152.5 kgTotal 397.5 kgDots 432.33
World Masters Powerlifting Championships
IPF · 2017-10-01 · 63 kg classSingle-ply2nd place
Sweden
Squat 150 kgBench 90 kgDead 152.5 kgTotal 392.5 kgDots 425.87
European Masters Championships
EPF · 2017-07-11 · 63 kg classSingle-ply1st place
Czech Republic
Squat 157.5 kgBench 90 kgDead 157.5 kgTotal 405 kgDots 437.62
Regionmesterskap region Øst
NSF · 2017-02-04 · 63 kg classSingle-ply1st place
Norway
Squat 152.5 kgBench 95 kgDead 155 kgTotal 402.5 kgDots 434.37
NM styrkeløft ungdom junior og veteran
NSF · 2016-11-18 · 63 kg classSingle-ply1st place
Norway
Squat 155 kgBench 85 kgDead 152.5 kgTotal 392.5 kgDots 425.75
World Masters Championships
IPF · 2016-10-03 · 63 kg classSingle-ply2nd place
Estonia
Squat 157.5 kgBench 90 kgDead 142.5 kgTotal 390 kgDots 422.41
Klubbstevne
NSF · 2016-08-21 · 63 kg classSingle-ply1st place
Norway
Squat 152.5 kgBench 85 kgDead 142.5 kgTotal 380 kgDots 408.70
NM Styrkeløft Ungdom / Junior / Veteran
NSF · 2015-11-19 · 72 kg classSingle-ply2nd place
Norway
Squat 160 kgBench 90 kgDead 142.5 kgTotal 392.5 kgDots 396.57
World Masters Powerlifting Championships
IPF · 2015-09-28 · 72 kg classSingle-ply2nd place
CO, United States of America
Squat 167.5 kgBench 97.5 kgDead 152.5 kgTotal 417.5 kgDots 419.79
Klubbstevne
NSF · 2015-09-12 · 72 kg classSingle-ply1st place
Norway
Squat 165 kgBench 90 kgDead 130 kgTotal 385 kgDots 383.74
NM Styrkeløft
NSF · 2015-05-29 · 72 kg classSingle-ply9th place
Norway
Squat 160 kgBench 92.5 kgDead 140 kgTotal 392.5 kgDots 404.87
NM Benkpress
NSF · 2015-03-21 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 92.5 kgDead —Total —Dots 94.46
RM Øst
NSF · 2015-02-14 · 72 kg classSingle-ply1st place
Norway
Squat 155 kgBench 90 kgDead 152.5 kgTotal 397.5 kgDots 407.27
NM ungdom junior og veteran
NSF · 2014-11-21 · 72 kg classSingle-ply1st place
Norway
Squat 160 kgBench 95 kgDead 150 kgTotal 405 kgDots 408.13
European Masters Powerlifting Championships
EPF · 2014-07-08 · 72 kg classSingle-ply2nd place
Czech Republic
Squat 162.5 kgBench 87.5 kgDead 157.5 kgTotal 407.5 kgDots 416.82
Åpent stevne
NSF · 2014-05-10 · 72 kg classSingle-ply1st place
Norway
Squat 140 kgBench 82.5 kgDead 140 kgTotal 362.5 kgDots 372.66
Nasjonalt utstyrsfritt styrkeløft
NSF · 2014-03-28 · 72 kg classRaw1st place
Norway
Squat 102.5 kgBench 65 kgDead 117.5 kgTotal 285 kgDots 290.32
NM Ung-Jun-Vet
NSF · 2013-11-22 · 72 kg classSingle-ply1st place
Norway
Squat 152.5 kgBench 87.5 kgDead 152.5 kgTotal 392.5 kgDots 401.48
European Masters Powerlifting Championships
EPF · 2013-07-09 · 72 kg classSingle-ply3rd place
Luxembourg
Squat 145 kgBench 87.5 kgDead 160 kgTotal 392.5 kgDots 399.59
Åpent Stevne
NSF · 2013-06-15 · 72 kg classSingle-ply1st place
Norway
Squat 152.5 kgBench 87.5 kgDead 160 kgTotal 400 kgDots 403.54
NM
NSF · 2013-05-31 · 72 kg classSingle-plyDQ
Norway
Squat —Bench 85 kgDead 155 kgTotal —
RM Region Øst
NSF · 2013-02-02 · 72 kg classSingle-ply1st place
Norway
Squat 155 kgBench 85 kgDead 150 kgTotal 390 kgDots 398.92
NM ungdom junior og veteran
NSF · 2012-11-16 · 72 kg classSingle-ply1st place
Norway
Squat 152.5 kgBench 82.5 kgDead 145 kgTotal 380 kgDots 391.97
NM
NSF · 2012-06-01 · 72 kg classSingle-ply8th place
Norway
Squat 155 kgBench 75 kgDead 140 kgTotal 370 kgDots 383.97
RM Øst Styrkeløft
NSF · 2012-02-12 · 72 kg classSingle-ply1st place
Norway
Squat 150 kgBench 72.5 kgDead 137.5 kgTotal 360 kgDots 372.30
Åpent stevne
NSF · 2011-12-10 · 72 kg classSingle-ply2nd place
Norway
Squat 137.5 kgBench 67.5 kgDead 135 kgTotal 340 kgDots 356.91
NM
NSF · 2011-06-03 · 72 kg classSingle-ply6th place
Norway
Squat 137.5 kgBench 67.5 kgDead 132.5 kgTotal 337.5 kgDots 351.47
Seriestevne
NSF · 2011-04-20 · 72 kg classSingle-ply1st place
Norway
Squat 135 kgBench 65 kgDead 125 kgTotal 325 kgDots 339.95
Åpent julestevne
NSF · 2010-12-11 · 67.5 kg classRaw2nd place
Norway
Squat 92.5 kgBench 45 kgDead 102.5 kgTotal 240 kgDots 254.96

Inger Hedvig Bryn

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Career highlights

Career summary

Progression

Competition history · 33 meets

Where this lifter ranks

Where this lifter ranks