Lily-rose Kraatzwest

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UnclaimedAPLAUSAPL

Female · Born 2003 · Australia

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Career highlights

Best total

335 kg

Raw · 63 kg · 20-23 · drug-tested · 2026

Best squat

120 kg

Raw · 63 kg · 20-23 · drug-tested · 2026

Best bench

65 kg

Raw · 63 kg · 20-23 · drug-tested · 2026

Best deadlift

150 kg

Raw · 63 kg · 20-23 · drug-tested · 2026

Best DOTS

367.16

Raw · 63 kg · 20-23 · drug-tested · 2026

Career summary

Lily-rose Kraatzwest's career best to date is 335 kg, set in 2026 at age 23. Their total grew 60 kg over 1.9 years between their first meet and that mark (~31.9 kg/year).

Career-best meet: Paragon Open II · APLA

Where this lifter ranks

In Australia, all-time

vs Raw · 63 kg class · junior · Australia · drug-tested

Current cohort

vs Raw · 63 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-05-25	Adonis Athletics Open II	Raw	97.5	50	127.5	275	301.24
2025-08-30	Parageddon	Raw	112.5	62.5	137.5	312.5	341.11
2026-04-11	Paragon Open II	Raw	120	65	150	335	367.16

Competition history · 3 meets

Paragon Open II
APLA · 2026-04-11 · 63 kg classRaw1st place
NSW, Australia
Squat 120 kgBench 65 kgDead 150 kgTotal 335 kgDots 367.16
Parageddon
APLA · 2025-08-30 · 63 kg classRaw1st place
NSW, Australia
Squat 112.5 kgBench 62.5 kgDead 137.5 kgTotal 312.5 kgDots 341.11
Adonis Athletics Open II
USAPL · 2024-05-25 · 67.5 kg classRaw1st place
Australia
Squat 97.5 kgBench 50 kgDead 127.5 kgTotal 275 kgDots 301.24