Henrik Granfält

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UnclaimedNSF

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Career highlights

Best total

580 kg

Raw · 105 kg · drug-tested · 2013

Best squat

210 kg

Raw · 105 kg · drug-tested · 2013

Best bench

132.5 kg

Raw · 105 kg · drug-tested · 2013

Best deadlift

240 kg

Raw · 105 kg · drug-tested · 2013

Best DOTS

363.31

Raw · 105 kg · drug-tested · 2013

Career summary

Henrik Granfält's career best to date is 580 kg, set in 2013, in their first competitive season. Their total grew 37.5 kg over 0.5 years between their first meet and that mark (~81.5 kg/year). Career variance was 60% deadlift-driven.

Career-best meet: Klubbstevne · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 105 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 105 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-13	Klubbstevne	Raw	195	125	222.5	542.5	338.14
2013-06-15	Klubbstevne	Raw	205	132.5	230	567.5	350.84
2013-09-28	Klubbstevne	Raw	210	130	240	580	361.01
2013-12-07	Klubbstevne	Raw	207.5	130	240	577.5	363.31

Competition history · 4 meets

Klubbstevne
NSF · 2013-12-07 · 105 kg classRaw2nd place
Norway
Squat 207.5 kgBench 130 kgDead 240 kgTotal 577.5 kgDots 363.31
Klubbstevne
NSF · 2013-09-28 · 105 kg classRaw1st place
Norway
Squat 210 kgBench 130 kgDead 240 kgTotal 580 kgDots 361.01
Klubbstevne
NSF · 2013-06-15 · 105 kg classRaw1st place
Norway
Squat 205 kgBench 132.5 kgDead 230 kgTotal 567.5 kgDots 350.84
Klubbstevne
NSF · 2013-04-13 · 105 kg classRaw1st place
Norway
Squat 195 kgBench 125 kgDead 222.5 kgTotal 542.5 kgDots 338.14