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John Ronza III's career best to date is 612.5 kg, set in 1983 at age 21. Their total grew 47.5 kg over 1.6 years between their first meet and that mark (~28.9 kg/year).
Career-best meet: Collegiate Nationals · USPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1981-08-01 | Teenage Nationals | Single-ply | 212.5 | 147.5 | 205 | 565 | 439.75 |
| 1983-03-25 | Collegiate Nationals | Single-ply | 220 | 165 | 227.5 | 612.5 | 472.08 |
vs Single-ply · 67.5 kg class · junior · USA · drug-test status unknown
vs Single-ply · 67.5 kg class · junior · drug-test status unknown