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James Lougaris's career best to date is 652.5 kg, set in 2026 at age 32. Their total grew 40 kg over 6.6 years between their first meet and that mark (~6.1 kg/year). 3.2-year gap in their competition record between 2019 and 2022. Career variance was 93% squat-driven.
Career-best meet: Tested Get Bent Oakland's Spring Break · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Drug Tested Monterey County Open | Raw | 220 | 142.5 | 250 | 612.5 | 423.13 |
| 2022-11-19 | Drug Tested Central Strength Winter Classic | Raw | 242.5 | 150 | 255 | 647.5 | 446.81 |
| 2023-05-13 | Drug Tested Santa Cruz Open | Raw | 235 | 142.5 | 260 | 637.5 | 436.4 |
| 2025-10-11 | Tested The East Bay Spooktacular | Raw | 245 | 142.5 | 245 | 632.5 | 431.75 |
| 2026-04-18 | Tested Get Bent Oakland's Spring Break | Raw | 242.5 | 150 | 260 | 652.5 | 451.43 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested