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Sem Eringa's career best to date is 610 kg, set in 2025 at age 18. Their total grew 207.5 kg over 1.9 years between their first meet and that mark (~110.5 kg/year). Career variance was 60% squat-driven.
Career-best meet: SBD Paascup · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Northside Barbell Summer Cup | Raw | 135 | 67.5 | 200 | 402.5 | 297.42 |
| 2023-12-16 | Lichtstad Cup | Raw | 182.5 | 95 | 225 | 502.5 | 343.16 |
| 2024-04-14 | Subjunioren NK Powerliften | Raw | 195 | 102.5 | 230 | 527.5 | 342.86 |
| 2024-11-30 | Lichtstad Cup | Raw | 210 | 117.5 | 250 | 577.5 | 360.05 |
| 2025-04-19 | SBD Paascup | Raw | 235 | 120 | 255 | 610 | 375.46 |
vs Raw · 105 kg class · sub-junior · Netherlands · drug-tested
vs Raw · 105 kg class · sub-junior · drug-tested