Claudia Kist

UnclaimedBVDKEPFIPF

Female · Born 1977 · Germany

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Best total

315 kg

Single-ply · 56 kg · drug-tested · 2009

Best squat

115 kg

Single-ply · 56 kg · drug-tested · 2009

Best bench

87.5 kg

Single-ply · 57 kg · 35-39 · drug-tested · 2012

Best deadlift

135 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2010

Best DOTS

371.81

Single-ply · 56 kg · drug-tested · 2009

Claudia Kist's career best to date is 315 kg, set in 2009 at age 32.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-10-31	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	115	70	130	315	371.81
2009-11-14	Deutsche Meisterschaft der Aktiven im Bankdrücken	Single-ply	—	67.5	—	—	80.07
2010-02-19	DM KDK Aktive	Single-ply	110	67.5	132.5	310	364.56
2010-11-06	DM Bankdrücken Aktive	Single-ply	—	77.5	—	—	90.86
2010-12-03	Deutsche Meisterschaften im Kreuzheben	Single-ply	—	—	135	—	158.37
2011-09-24	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	102.5	77.5	125	305	360.45
2012-03-24	Hessen Cup Bankdrücken	Single-ply	—	85	—	—	97.38
2012-05-21	World Bench Press Championships	Single-ply	—	82.5	—	—	96.31
2012-08-09	European Open Bench Press Championships	Single-ply	—	85	—	—	95.74
2012-09-22	DM Bankdrücken der Aktiven	Single-ply	—	87.5	—	—	101.54

DM Bankdrücken der Aktiven
BVDK · 2012-09-22 · 57 kg classSingle-ply2nd place
Germany
Squat —Bench 87.5 kgDead —Total —Dots 101.54
European Open Bench Press Championships
EPF · 2012-08-09 · 63 kg classSingle-ply7th place
Italy
Squat —Bench 85 kgDead —Total —Dots 95.74
World Bench Press Championships
IPF · 2012-05-21 · 57 kg classSingle-ply8th place
Czech Republic
Squat —Bench 82.5 kgDead —Total —Dots 96.31
Hessen Cup Bankdrücken
BVDK · 2012-03-24 · 57 kg classSingle-ply1st place
HE, Germany
Squat —Bench 85 kgDead —Total —Dots 97.38
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2011-09-24 · 57 kg classSingle-ply1st place
HE, Germany
Squat 102.5 kgBench 77.5 kgDead 125 kgTotal 305 kgDots 360.45
Deutsche Meisterschaften im Kreuzheben
BVDK · 2010-12-03 · 56 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 135 kgTotal —Dots 158.37
DM Bankdrücken Aktive
BVDK · 2010-11-06 · 56 kg classSingle-ply2nd place
Germany
Squat —Bench 77.5 kgDead —Total —Dots 90.86
DM KDK Aktive
BVDK · 2010-02-19 · 56 kg classSingle-ply2nd place
Germany
Squat 110 kgBench 67.5 kgDead 132.5 kgTotal 310 kgDots 364.56
Deutsche Meisterschaft der Aktiven im Bankdrücken
BVDK · 2009-11-14 · 56 kg classSingle-ply3rd place
Germany
Squat —Bench 67.5 kgDead —Total —Dots 80.07
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2009-10-31 · 56 kg classSingle-ply1st place
HE, Germany
Squat 115 kgBench 70 kgDead 130 kgTotal 315 kgDots 371.81