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Jan-Tore Bredalen's career best to date is 637.5 kg, set in 1992 at age 28. Their total grew 170 kg over 8.9 years between their first meet and that mark (~19.1 kg/year). 2.0-year gap in their competition record between 1993 and 1995. Career variance was 54% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1983-04-16 | NM | Single-ply | 172.5 | 95 | 200 | 467.5 | 397.88 |
| 1983-12-10 | Lag-NM | Single-ply | 192.5 | 100 | 210 | 502.5 | 427.07 |
| 1985-02-08 | NM styrkeløft junior | Single-ply | 200 | 112.5 | 205 | 517.5 | 435.6 |
| 1985-08-31 | NM benkpress | Single-ply | — | 112.5 | — | — | 92.01 |
| 1985-11-30 | NM Lag | Single-ply | 200 | 107.5 | 215 | 522.5 | 442.22 |
| 1986-03-14 | NM styrkeløft | Single-ply | 180 | 107.5 | 217.5 | 505 | 437.21 |
| 1987-04-03 | NM | Single-ply | 205.5 | 112.5 | 227.5 | 545.5 | 462.97 |
| 1988-04-09 | NM | Single-ply | 222.5 | 122.5 | 227.5 | 572.5 | 455.3 |
| 1988-11-11 | Men's World Powerlifting Championships | Single-ply | 225 | 130 | 232.5 | 587.5 | 495.88 |
| 1989-10-08 | RM Øst | Single-ply | 225 | 130 | 240 | 595 | 486 |
| 1990-03-31 | NM | Single-ply | 227.5 | 130 | 240 | 597.5 | 479.72 |
| 1991-02-22 | Seriestevne | Single-ply | 245 | 137.5 | 225 | 607.5 | 469.24 |
| 1991-03-16 | NM | Single-ply | 242.5 | 137.5 | 250 | 630 | 492.52 |
| 1991-05-25 | KM | Single-ply | 232.5 | 132.5 | 235 | 600 | 463.44 |
| 1991-11-14 | Men's World Powerlifting Championships | Single-ply | 230 | 135 | 252.5 | 617.5 | 479.56 |
| 1991-12-14 | Lagfinale | Single-ply | 240 | 130 | 240 | 610 | 474.77 |
| 1992-03-14 | A- NM | Single-ply | 247.5 | 135 | 255 | 637.5 | 497.83 |
| 1992-05-03 | Men's European Powerlifting Championships | Single-ply | 232.5 | 137.5 | 255 | 625 | 481.72 |
| 1993-03-19 | NM | Single-ply | 230 | 135 | 245 | 610 | 474.77 |
| 1995-03-31 | NM Styrkeløft | Single-ply | 242.5 | 135 | 240 | 617.5 | 481.14 |
| 1996-03-22 | NM styrkeløft | Single-ply | 237.5 | 140 | 210 | 587.5 | 452.81 |
vs Single-ply · 67.5 kg class · open · Norway · drug-tested
vs Single-ply · 67.5 kg class · open · drug-tested