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Júlia Popa's career best to date is 610 kg, set in 2020 at age 30. 2.3-year gap in their competition record between 2022 and 2024.
Career-best meet: European Championships · GPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-01-12 | International Winter Cup | Raw | — | 130 | — | — | 125.16 |
| 2018-05-26 | International Slovak Championships | Raw | — | 120 | — | — | 119.47 |
| 2018-09-28 | EVLS CUP | Raw | — | 115 | — | — | 116.48 |
| 2019-04-12 | Medzinárodné Majstrovstvá Slovenskej republiky v silovom | Raw | — | 120 | — | — | 119.2 |
| 2019-05-20 | European Championships | Raw | — | 122.5 | — | — | 119.31 |
| 2019-10-20 | World Championships | Multi-ply | — | 200 | — | — | 195.21 |
| 2019-11-23 | International Winter Cup | Multi-ply | — | — | 217.5 | — | 201.73 |
| 2020-09-01 | European Championships | Multi-ply | 245 | 165 | 200 | 610 | 597.95 |
| 2022-06-29 | European Championships | Raw | — | 85 | — | — | 83.08 |
| 2024-10-10 | World Championships | Raw | — | 117.5 | — | — | 117.7 |
vs Multi-ply · 75 kg class · open · drug-test status unknown