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Szymon Ostrowski's career best to date is 715 kg, set in 2026 at age 20. Their total grew 180 kg over 2.8 years between their first meet and that mark (~64.0 kg/year). Career variance was 64% squat-driven.
Career-best meet: Bitwa o Wschód V · Poland-UA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-16 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | Raw | 190 | 120 | 225 | 535 | 347.34 |
| 2023-12-15 | Mistrzostwa Polski w Trójboju Siłowym | Single-ply | 247.5 | 150 | 245 | 642.5 | 407.74 |
| 2024-06-07 | Puchar Polski w Trójboju Siłowym | Single-ply | 255 | 175 | 255 | 685 | 425.78 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Single-ply | 285 | 175 | 240 | 700 | 432.18 |
| 2026-04-09 | Bitwa o Wschód V | Raw | 270 | 175 | 270 | 715 | 421.9 |
vs Raw · 105+ kg class · junior · Poland · drug-tested + not tested
vs Raw · 105+ kg class · junior · drug-tested + not tested