Shayne Cook

UnclaimedIPL-NZMM-AUS

Male · Born 1965 · New Zealand

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Best total

425 kg

Wraps · 110 kg · 55-59 · 2021

Best squat

150 kg

Wraps · 110 kg · 55-59 · 2021

Best bench

115 kg

Raw · 100 kg · 55-59 · 2022

Best deadlift

165 kg

Raw · 100 kg · 55-59 · 2020

Best DOTS

262.80

Raw · 100 kg · 55-59 · 2020

Shayne Cook's career best to date is 425 kg, set in 2020 at age 55. Career variance was 89% squat-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-08-22	National Championships	Raw	150	110	165	425	262.8
2020-11-21	Taranaki Novice and Record Breakers	Raw	140	115	165	420	259.65
2021-04-24	Anzac International Cup	Wraps	150	115	160	425	258.81
2022-12-03	Cage Barbell Warbirds	Raw	—	115	—	—	70.85

Cage Barbell Warbirds
MM-AUS · 2022-12-03 · 100 kg classRaw1st place
AKL, New Zealand
Squat —Bench 115 kgDead —Total —Dots 70.85
Anzac International Cup
IPL-NZ · 2021-04-24 · 110 kg classWraps1st place
BOP, New Zealand
Squat 150 kgBench 115 kgDead 160 kgTotal 425 kgDots 258.81
Deadlift Only Record Breakers
IPL-NZ · 2020-12-12Raw3rd place
BOP, New Zealand
Squat —Bench —Dead —Total —Dots 104.50
Taranaki Novice and Record Breakers
IPL-NZ · 2020-11-21 · 100 kg classRaw2nd place
TKI, New Zealand
Squat 140 kgBench 115 kgDead 165 kgTotal 420 kgDots 259.65
National Championships
IPL-NZ · 2020-08-22 · 100 kg classRaw2nd place
WKO, New Zealand
Squat 150 kgBench 110 kgDead 165 kgTotal 425 kgDots 262.80