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Alyssa Alvarado's career best to date is 380 kg, set in 2021 at age 16. Their total grew 95 kg over 0.4 years between their first meet and that mark (~247.8 kg/year). 2.7-year gap in their competition record between 2022 and 2024. Career variance was 69% squat-driven.
Career-best meet: Iron Triathlon · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-12-12 | Collegiate Cup and Texas Open | Single-ply | 105 | 55 | 125 | 285 | 306.52 |
| 2021-05-01 | Iron Triathlon | Single-ply | 155 | 77.5 | 147.5 | 380 | 387.53 |
| 2021-07-24 | South Texas Showdown | Raw | 127.5 | 62.5 | 137.5 | 327.5 | 330.13 |
| 2022-02-26 | Texas Strength Classic | Raw | 130 | 57.5 | 132.5 | 320 | 316.21 |
| 2024-11-23 | Texas Collegiate State Championships | Raw | 115 | 52.5 | 127.5 | 295 | 336.44 |
| 2025-04-03 | Collegiate Nationals | Raw | 115 | 57.5 | 137.5 | 310 | 347.9 |
| 2025-11-22 | Collegiate State Championships | Raw | 120 | 60 | 147.5 | 327.5 | 370.58 |
| 2026-04-09 | Collegiate Nationals | Raw | 117.5 | 57.5 | 157.5 | 332.5 | 371.94 |
vs Raw · 60 kg class · junior · USA · drug-tested
vs Raw · 60 kg class · junior · drug-tested
vs Single-ply · 69 kg class · sub-junior · drug-tested