Kris Tiller

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UnclaimedCPUCommonwealthPF

Male · Born 1994 · Canada · NL

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Career highlights

Best total

615.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best squat

200 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best bench

168 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best deadlift

247.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best DOTS

429.52

Raw · 74 kg · 24-34 · drug-tested · 2019

Career summary

Kris Tiller's career best to date is 615.5 kg, set in 2019 at age 25. Their total grew 55.5 kg over 3.6 years between their first meet and that mark (~15.6 kg/year). 2.2-year gap in their competition record between 2019 and 2021. Career variance was 96% deadlift-driven.

Career-best meet: Newfoundland Provincials · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-01	Commonwealth Championships	Raw	187.5	145	227.5	560	409.61
2019-06-22	Newfoundland Provincials	Raw	200	168	247.5	615.5	424.73
2021-09-18	NLPA Provincial Championships	Raw	192.5	155	215	562.5	381.3
2022-12-10	Last Chance Qualifier	Raw	185	160	190	535	354.38
2023-09-07	Eastern Powerlifting & Bench Press Championships	Raw	190	157.5	207.5	555	375.34
2024-06-08	NLPA Provincials	Raw	192.5	155	210	557.5	376.95
2025-09-07	Easterns	Raw	197.5	162.5	207.5	567.5	361.15

Competition history · 21 meets

Easterns
CPU · 2025-09-07 · 93 kg classRaw6th place
NS, Canada
Squat 197.5 kgBench 162.5 kgDead 207.5 kgTotal 567.5 kgDots 361.15
NLPA Provincials
CPU · 2024-06-08 · 83 kg classRaw1st place
NL, Canada
Squat 192.5 kgBench 155 kgDead 210 kgTotal 557.5 kgDots 376.95
Eastern Powerlifting & Bench Press Championships
CPU · 2023-09-07 · 83 kg classRaw5th place
PE, Canada
Squat 190 kgBench 157.5 kgDead 207.5 kgTotal 555 kgDots 375.34
Last Chance Qualifier
CPU · 2022-12-10 · 93 kg classRaw2nd place
NL, Canada
Squat 185 kgBench 160 kgDead 190 kgTotal 535 kgDots 354.38
NLPA Provincial Championships
CPU · 2021-09-18 · 83 kg classRaw2nd place
NL, Canada
Squat 192.5 kgBench 155 kgDead 215 kgTotal 562.5 kgDots 381.30
Newfoundland Provincials
CPU · 2019-06-22 · 83 kg classRaw1st place
NL, Canada
Squat 200 kgBench 168 kgDead 247.5 kgTotal 615.5 kgDots 424.73
National Championship
CPU · 2019-03-04 · 74 kg classRaw9th place
ON, Canada
Squat —Bench —Dead —Total —Dots 429.52
Gander Championship
CPU · 2018-11-24 · 83 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 412.20
Newfoundland Provincial Championship
CPU · 2018-06-22 · 83 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 423.28
3rd Heavyweights Open
CPU · 2018-04-07 · 83 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 111.19
Canadian Championship
CPU · 2018-02-19 · 74 kg classRaw5th place
AB, Canada
Squat —Bench —Dead —Total —Dots 422.13
Eastern Canadian Championship
CPU · 2017-10-27 · 74 kg classRaw2nd place
NS, Canada
Squat —Bench —Dead —Total —Dots 415.76
Canadian National Championship
CPU · 2017-03-13 · 74 kg classRaw8th place
QC, Canada
Squat —Bench —Dead —Total —Dots 412.52
Newfoundland Sub-Junior/Junior Provincials
CPU · 2016-11-26 · 83 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 108.36
Eastern Canadian Championship
CPU · 2016-09-24 · 83 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 108.32
MM Performance
CPU · 2016-04-16 · 74 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 411.41
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 74 kg classRaw4th place
BC, Canada
Squat 187.5 kgBench 145 kgDead 227.5 kgTotal 560 kgDots 409.61
Newfoundland Provincials
CPU · 2015-06-26 · 74 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 403.79
Eastern Canadian Championship
CPU · 2013-10-26 · 74 kg classRaw2nd place
NS, Canada
Squat —Bench —Dead —Total —Dots 378.78
Newfoundland Provincials
CPU · 2013-06-08 · 83 kg classRaw2nd place
NL, Canada
Squat —Bench —Dead —Total —Dots 384.49
Newfoundland Provincial Championship
CPU · 2012-07-07 · 74 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 369.81

Kris Tiller

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks