Tatyana Eltsova

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Female · Born 1979 · Russian Federation

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Career highlights

Best total

527.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2004

Best squat

202.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2005

Best bench

142.5 kg

Single-ply · 75 kg · 24-34 · drug-tested · 2009

Best deadlift

195 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2004

Best DOTS

640.04

Single-ply · 60 kg · 24-34 · drug-tested · 2006

Career summary

Tatyana Eltsova's career best to date is 527.5 kg, set in 2004 at age 25. Their total grew 290 kg over 10.7 years between their first meet and that mark (~27.0 kg/year).

Career-best meet: Women's European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-03-04	Russian Powerlifting Championships	Single-ply	95	40	102.5	237.5	311.75
1994-10-07	Russian Powerlifting Cup	Single-ply	120	52.5	120	292.5	380.95
1994-10-07	Russian Bench Press Championships	Single-ply	—	52.5	—	—	68.38
1995-04-06	Russian Juniors Powerlifting Championships	Single-ply	120	50	120	290	401.54
1995-07-23	World Juniors Powerlifting Championships	Single-ply	115	55	120	290	391.32
1995-09-15	European Juniors Powerlifting Championships	Single-ply	117.5	45	117.5	280	387.69
1996-04-18	Russian Juniors Powerlifting Championships	Single-ply	140	70	145	355	448.02
1996-06-10	European Juniors Powerlifting Championships	Single-ply	145.5	70	145	360.5	465.92
1996-08-07	World Juniors Powerlifting Championships	Single-ply	137.5	67.5	132.5	337.5	438.2
1997-03-20	Russian Juniors Powerlifting Championships	Single-ply	157.5	80	145	382.5	493.6
1997-04-24	Russian Bench Press Championships	Single-ply	—	82.5	—	—	106.54
1997-06-15	European Juniors Powerlifting Championships	Single-ply	145	77.5	142.5	365	471.73
1998-04-09	Russian Juniors Powerlifting Championships	Single-ply	155	82.5	147.5	385	499.11
1999-02-25	Russian Powerlifting Championships	Single-ply	162.5	80	157.5	400	516.18
1999-10-05	World Juniors Powerlifting Championships	Single-ply	165	90	160	415	507.2
2000-03-01	Russian Powerlifting Championships	Single-ply	172.5	97.5	160	430	528.39
2000-06-15	European Juniors Powerlifting Championships	Single-ply	175	100	162.5	437.5	533.98
2000-09-27	Russian Powerlifting Cup	Single-ply	165	87.5	152.5	405	525.44
2001-11-28	Women's European Powerlifting Championships	Single-ply	165	95	162.5	422.5	517.76
2002-11-29	Women's European Powerlifting Championships	Single-ply	165	110	172.5	447.5	516.88
2003-06-06	Russian Bench Press Championships	Single-ply	—	125	—	—	147
2003-11-28	Women's European Powerlifting Championships	Single-ply	192.5	125	185	502.5	587.35
2004-05-03	Women's World Powerlifting Championships	Single-ply	195	120	190	505	587.44
2004-11-26	Women's European Powerlifting Championships	Single-ply	200	132.5	195	527.5	614.72
2005-05-26	Women's World Powerlifting Championships	Single-ply	202.5	127.5	190	520	604.53
2006-05-09	European Powerlifting Championships	Single-ply	197.5	132.5	187.5	517.5	574.28
2008-02-15	Siberian Bench Press Championships	Single-ply	—	130	—	—	145.26
2008-04-05	Russian Bench Press Championships	Single-ply	—	135	—	—	150.29
2008-06-13	Krasnoyarsk Krai Bench Press Cup	Single-ply	—	137.5	—	—	151.87
2008-10-04	Sochi Bench Press Championships	Single-ply	—	120	—	—	134.97
2009-02-15	Siberian Bench Press Championships	Single-ply	—	130	—	—	144.11
2009-03-16	Russian Bench Press Championships	Single-ply	—	140	—	—	155.28
2009-05-27	World Bench Press Championships	Single-ply	—	142.5	—	—	146.26
2011-02-04	Siberian Bench Press Championships	Raw	—	120	—	—	123.73
2011-03-11	Russian Bench Press Championships	Single-ply	—	130	—	—	140.29
2011-11-24	Russian Bench Press Cup	Single-ply	—	120	—	—	129.06
2012-01-27	Siberian Bench Press Championships	Single-ply	—	120	—	—	123.31
2012-11-22	Russian Bench Press Cup	Single-ply	—	130	—	—	129.23

Competition history · 60 meets

Russian Bench Press Cup
FPR · 2012-11-22 · 84 kg classSingle-ply2nd place
KGD, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 129.23
Siberian Bench Press Championships
FPR · 2012-01-27 · 72 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 123.31
Russian Bench Press Cup
FPR · 2011-11-24 · 63 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 129.06
Russian Bench Press Championships
FPR · 2011-03-11 · 63 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 140.29
Siberian Bench Press Championships
FPR · 2011-02-04 · 72 kg classRaw1st place
KEM, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 123.73
World Bench Press Championships
IPF · 2009-05-27 · 75 kg classSingle-ply1st place
Luxembourg
Squat —Bench 142.5 kgDead —Total —Dots 146.26
Russian Bench Press Championships
FPR · 2009-03-16 · 60 kg classSingle-ply2nd place
VLA, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 155.28
Siberian Bench Press Championships
FPR · 2009-02-15 · 60 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 144.11
Sochi Bench Press Championships
FPR · 2008-10-04 · 60 kg classSingle-ply1st place
KDA, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 134.97
Russian Powerlifting Cup
FPR · 2008-08-20 · 60 kg classSingle-ply4th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 584.48
Krasnoyarsk Krai Bench Press Cup
FPR · 2008-06-13Single-ply2nd place
KYA, Russian Federation
Squat —Bench 137.5 kgDead —Total —Dots 151.87
Russian Bench Press Championships
FPR · 2008-04-05 · 60 kg classSingle-ply1st place
VLA, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 150.29
Russian Powerlifting Championships
FPR · 2008-03-11 · 60 kg classSingle-plyDQ
BA, Russian Federation
Squat —Bench —Dead —Total —
Siberian Bench Press Championships
FPR · 2008-02-15 · 60 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 145.26
Russian Powerlifting Cup
FPR · 2007-08-08 · 60 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 593.44
Russian Powerlifting Championships
FPR · 2007-03-13 · 60 kg classSingle-ply3rd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 596.31
Siberian Bench Press Championships
FPR · 2007-02-17 · 60 kg classSingle-plyDQ
KEM, Russian Federation
Squat —Bench —Dead —Total —
European Powerlifting Championships
EPF · 2006-05-09 · 60 kg classSingle-ply1st place
Czech Republic
Squat 197.5 kgBench 132.5 kgDead 187.5 kgTotal 517.5 kgDots 574.28
Russian Powerlifting Championships
FPR · 2006-02-28 · 60 kg classSingle-ply1st place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 640.04
Kemerovo Powerlifting Championships
FPR · 2005-12-23 · 56 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 567.97
Women's World Powerlifting Championships
IPF · 2005-05-26 · 56 kg classSingle-ply1st place
Finland
Squat 202.5 kgBench 127.5 kgDead 190 kgTotal 520 kgDots 604.53
Russian Powerlifting Championships
FPR · 2005-03-02 · 56 kg classSingle-ply1st place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 630.69
Women's European Powerlifting Championships
EPF · 2004-11-26 · 56 kg classSingle-ply1st place
Slovakia
Squat 200 kgBench 132.5 kgDead 195 kgTotal 527.5 kgDots 614.72
Russian Powerlifting Cup
FPR · 2004-08-29 · 56 kg classSingle-ply1st place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 621.60
Spartakiad of Siberia Powerlifting Tournament
FPR · 2004-08-01 · 56 kg classSingle-ply1st place
TOM, Russian Federation
Squat —Bench —Dead —Total —Dots 620.13
Women's World Powerlifting Championships
IPF · 2004-05-03 · 56 kg classSingle-ply1st place
France
Squat 195 kgBench 120 kgDead 190 kgTotal 505 kgDots 587.44
Russian Powerlifting Championships
FPR · 2004-03-10 · 56 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 635.75
Women's European Powerlifting Championships
EPF · 2003-11-28 · 56 kg classSingle-ply1st place
Slovakia
Squat 192.5 kgBench 125 kgDead 185 kgTotal 502.5 kgDots 587.35
Russian Powerlifting Cup
FPR · 2003-10-01 · 56 kg classSingle-ply1st place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 620.13
Russian Bench Press Championships
FPR · 2003-06-06 · 56 kg classSingle-ply1st place
PER, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 147.00
Iron World Tournament
FPR · 2003-05-16 · 56 kg classSingle-ply1st place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 603.10
Russian Powerlifting Championships
FPR · 2003-02-26 · 56 kg classSingle-ply2nd place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 595.81
Women's European Powerlifting Championships
EPF · 2002-11-29 · 60 kg classSingle-ply5th place
Finland
Squat 165 kgBench 110 kgDead 172.5 kgTotal 447.5 kgDots 516.88
Russian Powerlifting Championships
FPR · 2002-02-27 · 52 kg classSingle-ply2nd place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 556.09
Women's European Powerlifting Championships
EPF · 2001-11-28 · 52 kg classSingle-ply2nd place
Czech Republic
Squat 165 kgBench 95 kgDead 162.5 kgTotal 422.5 kgDots 517.76
Women's World Powerlifting Championships
IPF · 2001-05-24 · 52 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 553.03
Russian Powerlifting Championships
FPR · 2001-03-01 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 528.59
Russian Powerlifting Cup
FPR · 2000-09-27 · 48 kg classSingle-ply1st place
KDA, Russian Federation
Squat 165 kgBench 87.5 kgDead 152.5 kgTotal 405 kgDots 525.44
European Juniors Powerlifting Championships
EPF · 2000-06-15 · 52 kg classSingle-ply1st place
Bulgaria
Squat 175 kgBench 100 kgDead 162.5 kgTotal 437.5 kgDots 533.98
Russian Powerlifting Championships
FPR · 2000-03-01 · 52 kg classSingle-ply3rd place
KO, Russian Federation
Squat 172.5 kgBench 97.5 kgDead 160 kgTotal 430 kgDots 528.39
World Juniors Powerlifting Championships
IPF · 1999-10-05 · 52 kg classSingle-ply1st place
Czech Republic
Squat 165 kgBench 90 kgDead 160 kgTotal 415 kgDots 507.20
Russian Juniors Powerlifting Championships
FPR · 1999-03-25 · 48 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 487.14
Russian Powerlifting Championships
FPR · 1999-02-25 · 48 kg classSingle-ply2nd place
ORE, Russian Federation
Squat 162.5 kgBench 80 kgDead 157.5 kgTotal 400 kgDots 516.18
World Juniors Powerlifting Championships
IPF · 1998-10-21 · 48 kg classSingle-ply1st place
Hungary
Squat —Bench —Dead —Total —Dots 494.15
Russian Juniors Powerlifting Championships
FPR · 1998-04-09 · 48 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 155 kgBench 82.5 kgDead 147.5 kgTotal 385 kgDots 499.11
World Juniors Powerlifting Championships
IPF · 1997-09-12 · 48 kg classSingle-ply4th place
Slovakia
Squat —Bench —Dead —Total —Dots 464.17
European Juniors Powerlifting Championships
EPF · 1997-06-15 · 48 kg classSingle-ply1st place
Poland
Squat 145 kgBench 77.5 kgDead 142.5 kgTotal 365 kgDots 471.73
Russian Bench Press Championships
FPR · 1997-04-24 · 48 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 82.5 kgDead —Total —Dots 106.54
Russian Juniors Powerlifting Championships
FPR · 1997-03-20 · 48 kg classSingle-ply1st place
MO, Russian Federation
Squat 157.5 kgBench 80 kgDead 145 kgTotal 382.5 kgDots 493.60
Siberian Powerlifting Championships
FPR · 1997-01-24 · 48 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 473.91
World Juniors Powerlifting Championships
IPF · 1996-08-07 · 48 kg classSingle-ply3rd place
Finland
Squat 137.5 kgBench 67.5 kgDead 132.5 kgTotal 337.5 kgDots 438.20
European Juniors Powerlifting Championships
EPF · 1996-06-10 · 48 kg classSingle-ply1st place
Czech Republic
Squat 145.5 kgBench 70 kgDead 145 kgTotal 360.5 kgDots 465.92
Russian Juniors Powerlifting Championships
FPR · 1996-04-18 · 52 kg classSingle-ply2nd place
ORL, Russian Federation
Squat 140 kgBench 70 kgDead 145 kgTotal 355 kgDots 448.02
Baltic Cup
EPF · 1995-09-24 · 48 kg classSingle-ply1st place
Poland
Squat —Bench —Dead —Total —Dots 380.06
European Juniors Powerlifting Championships
EPF · 1995-09-15 · 44 kg classSingle-ply2nd place
Russian Federation
Squat 117.5 kgBench 45 kgDead 117.5 kgTotal 280 kgDots 387.69
World Juniors Powerlifting Championships
IPF · 1995-07-23 · 48 kg classSingle-ply5th place
India
Squat 115 kgBench 55 kgDead 120 kgTotal 290 kgDots 391.32
Russian Juniors Powerlifting Championships
FPR · 1995-04-06 · 44 kg classSingle-ply1st place
CHE, Russian Federation
Squat 120 kgBench 50 kgDead 120 kgTotal 290 kgDots 401.54
Russian Powerlifting Cup
FPR · 1994-10-07 · 48 kg classSingle-ply3rd place
MOW, Russian Federation
Squat 120 kgBench 52.5 kgDead 120 kgTotal 292.5 kgDots 380.95
Russian Bench Press Championships
FPR · 1994-10-07 · 48 kg classSingle-ply5th place
MOW, Russian Federation
Squat —Bench 52.5 kgDead —Total —Dots 68.38
Russian Powerlifting Championships
FPR · 1994-03-04 · 48 kg classSingle-ply4th place
KHM, Russian Federation
Squat 95 kgBench 40 kgDead 102.5 kgTotal 237.5 kgDots 311.75