Terrence Titus

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UnclaimedAusPLCAPOGPAOceaniaPOWPC

Male · Born 1955 · Australia · QLD

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Career highlights

Best total

845 kg

Multi-ply · 125 kg · 55-59 · 2011

Best squat

325 kg

Multi-ply · 125 kg · 55-59 · 2011

Best bench

195 kg

Multi-ply · 125 kg · 55-59 · 2011

Best deadlift

325 kg

Raw · 125 kg · 60-64 · 2016

Best DOTS

489.79

Multi-ply · 125 kg · 55-59 · 2011

Career summary

Terrence Titus's career best to date is 845 kg, set in 2011 at age 56. Their total grew 180 kg over 10.0 years between their first meet and that mark (~18.0 kg/year). 2.7-year gap in their competition record between 2016 and 2019.

Career-best meet: Nationals · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-08-18	Nationals	Multi-ply	225	155	285	665	407.4
2003-08-02	Nationals	Multi-ply	260	160	290	710	432.28
2004-08-07	Nationals	Multi-ply	280	180	300	760	457.62
2006-08-05	Nationals	Multi-ply	310	185	310.5	805.5	480.2
2007-03-10	National Championships	Multi-ply	315	190	320	825	481.96
2011-08-27	Nationals	Multi-ply	325	195	325	845	489.79
2012-06-23	Nationals Qualifier	Multi-ply	225	105	185	515	296.68
2012-08-25	Nationals	Multi-ply	285	65	325	675	388.57
2013-05-11	QLD States	Multi-ply	245	165	320	730	418.9
2014-08-01	Nationals	Wraps	255	175	310	740	429.28
2015-06-13	QLD State Titles	Raw	—	—	315	—	183.57
2015-10-08	World Championships	Raw	—	—	325	—	188.76
2016-03-05	National Deadlift & Bench Press	Raw	—	165	—	—	95.35
2016-08-12	Nationals	Raw	—	180	325	—	293.26
2019-05-11	QLD State Championship	Wraps	225	162.5	315	702.5	409.51
2019-08-17	National Championships	Wraps	240	160	305	705	407.07
2020-03-01	Queensland Push Pull	Raw	—	160	305	—	268.61
2020-12-12	National Deadlift	Raw	—	—	295	—	169.66
2021-03-20	Queensland Push-Pull Championships	Raw	—	160	285	—	255.28
2021-05-22	Queensland State Championships	Wraps	215	145	305	665	388.73
2021-12-11	National Deadlift	Raw	—	—	300	—	177.68
2022-05-07	Queensland State Championships	Wraps	225	145	305	675	399.92
2022-08-19	National Championships	Wraps	235	135	285	655	389.62
2022-12-10	National Deadlift Only Championship	Raw	—	—	305	—	178.68
2023-03-04	Queensland Push Pull Battle Royal	Raw	—	145	295	—	256.57
2023-08-11	National Championships	Wraps	237.5	150	292.5	680	397.13
2023-12-09	National Deadlift Only Championships	Raw	—	—	285	—	166.86
2024-04-13	QLD State Championships	Wraps	185	147.5	165	497.5	291.37
2024-08-01	National Championships	Wraps	185	155	285	625	362.41
2024-11-12	World Championships	Wraps	195	160	285	640	373.02
2025-07-31	National Championships	Raw	—	135	240	—	221.31
2025-12-06	National Deadlift Championship	Raw	—	—	255	—	149.58

Competition history · 36 meets

National Deadlift Championship
CAPO · 2025-12-06 · 125 kg classRaw2nd place
Australia
Squat —Bench —Dead 255 kgTotal —Dots 149.58
National Championships
CAPO · 2025-07-31 · 125 kg classRaw1st place
QLD, Australia
Squat —Bench 135 kgDead 240 kgTotal —Dots 221.31
World Championships
WPC · 2024-11-12 · 125 kg classWraps1st place
IL, United States of America
Squat 195 kgBench 160 kgDead 285 kgTotal 640 kgDots 373.02
National Championships
CAPO · 2024-08-01 · 125 kg classWraps3rd place
QLD, Australia
Squat 185 kgBench 155 kgDead 285 kgTotal 625 kgDots 362.41
QLD State Championships
CAPO · 2024-04-13 · 125 kg classWraps1st place
QLD, Australia
Squat 185 kgBench 147.5 kgDead 165 kgTotal 497.5 kgDots 291.37
National Deadlift Only Championships
CAPO · 2023-12-09 · 125 kg classRaw25th place
Australia
Squat —Bench —Dead 285 kgTotal —Dots 166.86
National Championships
CAPO · 2023-08-11 · 125 kg classWraps1st place
SA, Australia
Squat 237.5 kgBench 150 kgDead 292.5 kgTotal 680 kgDots 397.13
Queensland Push Pull Battle Royal
CAPO · 2023-03-04 · 125 kg classRaw5th place
QLD, Australia
Squat —Bench 145 kgDead 295 kgTotal —Dots 256.57
National Deadlift Only Championship
CAPO · 2022-12-10 · 125 kg classRaw9th place
Australia
Squat —Bench —Dead 305 kgTotal —Dots 178.68
National Championships
CAPO · 2022-08-19 · 110 kg classWraps3rd place
SA, Australia
Squat 235 kgBench 135 kgDead 285 kgTotal 655 kgDots 389.62
Queensland State Championships
CAPO · 2022-05-07 · 110 kg classWraps1st place
QLD, Australia
Squat 225 kgBench 145 kgDead 305 kgTotal 675 kgDots 399.92
National Deadlift
CAPO · 2021-12-11 · 110 kg classRaw7th place
Australia
Squat —Bench —Dead 300 kgTotal —Dots 177.68
Queensland State Championships
CAPO · 2021-05-22 · 125 kg classWraps2nd place
QLD, Australia
Squat 215 kgBench 145 kgDead 305 kgTotal 665 kgDots 388.73
Queensland Push-Pull Championships
CAPO · 2021-03-20 · 125 kg classRaw1st place
QLD, Australia
Squat —Bench 160 kgDead 285 kgTotal —Dots 255.28
National Deadlift
CAPO · 2020-12-12 · 125 kg classRaw1st place
Australia
Squat —Bench —Dead 295 kgTotal —Dots 169.66
Queensland Push Pull
CAPO · 2020-03-01 · 125 kg classRaw1st place
QLD, Australia
Squat —Bench 160 kgDead 305 kgTotal —Dots 268.61
National Championships
CAPO · 2019-08-17 · 125 kg classWraps3rd place
WA, Australia
Squat 240 kgBench 160 kgDead 305 kgTotal 705 kgDots 407.07
QLD State Championship
CAPO · 2019-05-11 · 125 kg classWraps1st place
QLD, Australia
Squat 225 kgBench 162.5 kgDead 315 kgTotal 702.5 kgDots 409.51
Nationals
CAPO · 2016-08-12 · 125 kg classRaw1st place
VIC, Australia
Squat —Bench 180 kgDead 325 kgTotal —Dots 293.26
National Deadlift & Bench Press
CAPO · 2016-03-05 · 125 kg classRaw1st place
Australia
Squat —Bench 165 kgDead —Total —Dots 95.35
World Championships
GPA · 2015-10-08 · 125 kg classRaw1st place
GA, United States of America
Squat —Bench —Dead 325 kgTotal —Dots 188.76
QLD State Titles
AusPL · 2015-06-13 · 125 kg classRaw1st place
QLD, Australia
Squat —Bench —Dead 315 kgTotal —Dots 183.57
Nationals
CAPO · 2014-08-01 · 125 kg classWraps1st place
QLD, Australia
Squat 255 kgBench 175 kgDead 310 kgTotal 740 kgDots 429.28
QLD States
CAPO · 2013-05-11 · 125 kg classMulti-ply1st place
QLD, Australia
Squat 245 kgBench 165 kgDead 320 kgTotal 730 kgDots 418.90
Nationals
CAPO · 2012-08-25 · 125 kg classMulti-ply2nd place
NSW, Australia
Squat 285 kgBench 65 kgDead 325 kgTotal 675 kgDots 388.57
Nationals Qualifier
CAPO · 2012-06-23 · 125 kg classMulti-ply1st place
QLD, Australia
Squat 225 kgBench 105 kgDead 185 kgTotal 515 kgDots 296.68
Nationals
CAPO · 2011-08-27 · 125 kg classMulti-ply1st place
NSW, Australia
Squat 325 kgBench 195 kgDead 325 kgTotal 845 kgDots 489.79
Nationals
CAPO · 2009-08-08 · 125 kg classMulti-plyDQ
ACT, Australia
Squat —Bench —Dead —Total —
National Championships
CAPO · 2008-10-04 · 125 kg classMulti-plyDQ
WA, Australia
Squat —Bench —Dead —Total —
National Championships
OceaniaPO · 2007-03-10 · 125 kg classMulti-ply1st place
NSW, Australia
Squat 315 kgBench 190 kgDead 320 kgTotal 825 kgDots 481.96
Nationals
CAPO · 2006-08-05 · 110 kg classMulti-ply1st place
QLD, Australia
Squat 310 kgBench 185 kgDead 310.5 kgTotal 805.5 kgDots 480.20
Nationals
CAPO · 2004-08-07 · 110 kg classMulti-ply1st place
SA, Australia
Squat 280 kgBench 180 kgDead 300 kgTotal 760 kgDots 457.62
Nationals
CAPO · 2003-08-02 · 110 kg classMulti-ply1st place
VIC, Australia
Squat 260 kgBench 160 kgDead 290 kgTotal 710 kgDots 432.28
Nationals
CAPO · 2002-08-03 · 110 kg classMulti-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 435.32
NT Open Titles
CAPO · 2002-06-09 · 110 kg classMulti-ply1st place
NT, Australia
Squat —Bench —Dead —Total —Dots 420.51
Nationals
CAPO · 2001-08-18 · 110 kg classMulti-ply1st place
WA, Australia
Squat 225 kgBench 155 kgDead 285 kgTotal 665 kgDots 407.40

Terrence Titus

Is this you?

Career highlights

Career summary

Progression

Competition history · 36 meets

Where this lifter ranks

Where this lifter ranks