Ralph Brown

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Male · Born 1951 · United States of America

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Career highlights

Best total

695 kg

Single-ply · 105 kg · 60-64 · drug-tested · 2012

Best squat

272.5 kg

Single-ply · 105 kg · 60-64 · drug-tested · 2012

Best bench

190 kg

Single-ply · 105 kg · 60-64 · drug-tested · 2012

Best deadlift

240 kg

Single-ply · 105 kg · 60-64 · drug-tested · 2012

Best DOTS

469.33

Single-ply · 100 kg · 24-34 · 1985

Career summary

Ralph Brown's career best to date is 695 kg, set in 2012 at age 61. Their total grew 32.5 kg over 3.4 years between their first meet and that mark (~9.5 kg/year). 9.8-year gap in their competition record between 1986 and 1995. Career variance was 68% bench-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-09-22	National Bench Press Championships	Single-ply	—	187.5	—	—	111.63
2007-03-31	Battle of the Great Lakes X	Single-ply	—	176.9	—	—	108.88
2009-05-04	Masters Nationals	Single-ply	265	170	227.5	662.5	410.74
2012-05-06	Masters Nationals	Single-ply	260	190	240	690	417.53
2012-10-02	World Masters Powerlifting Championships	Single-ply	272.5	182.5	240	695	419.73

Competition history · 24 meets

World Masters Powerlifting Championships
IPF · 2012-10-02 · 105 kg classSingle-ply1st place
TX, United States of America
Squat 272.5 kgBench 182.5 kgDead 240 kgTotal 695 kgDots 419.73
Masters Nationals
USAPL · 2012-05-06 · 105 kg classSingle-ply1st place
CO, United States of America
Squat 260 kgBench 190 kgDead 240 kgTotal 690 kgDots 417.53
Masters Nationals
USAPL · 2009-05-04 · 100 kg classSingle-ply2nd place
VA, United States of America
Squat 265 kgBench 170 kgDead 227.5 kgTotal 662.5 kgDots 410.74
Battle of the Great Lakes X
USAPL · 2007-03-31 · 100 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 176.9 kgDead —Total —Dots 108.88
State Championships
USAPL · 2005-11-12 · 110 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 91.34
Police & Fire Nationals
USAPL · 2004-12-10 · 110 kg classSingle-plyDQ
NE, United States of America
Squat —Bench —Dead —Total —
World Championships
WNPF · 2004-08-06 · 100 kg classMulti-ply2nd place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 120.05
Lifetime National Championships
WNPF · 2004-06-12 · 100 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 120.05
World Bench Press Deadlift Ironman & Power-Curl Championships
WNPF · 2002-08-03 · 110 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 114.18
World Championships
WNPF · 2001-10-26 · 110 kg classRaw2nd place
SC, United States of America
Squat —Bench —Dead —Total —Dots 105.13
National Bench Press Championships
USAPL · 2001-09-22 · 110 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 187.5 kgDead —Total —Dots 111.63
Bench Press Nationals
ADFPA · 1995-10-29 · 100 kg classSingle-ply2nd place
NY, United States of America
Squat —Bench —Dead —Total —Dots 112.23
Police & Fire Nationals
ADFPA · 1995-10-28 · 100 kg classSingle-ply5th place
NY, United States of America
Squat —Bench —Dead —Total —Dots 112.23
Greater Cincinnati Bench Press
USPF · 1986-01-25 · 100 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 132.74
15th Annual Bob Moon Memorial
USPF · 1985-05-15 · 100 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 469.33
Central Ohio Open Bench Press
USPF · 1985-03-16 · 100 kg classSingle-ply4th place
OH, United States of America
Squat —Bench —Dead —Total —Dots 125.64
US Midwest Indiana State & Novice Bench Press Championships
USPF · 1984-12-01 · 100 kg classRaw1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 130.80
Black's Health World Open Bench
USPF · 1984-08-26 · 100 kg classRaw2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 125.64
Southern Ohio Open & Ohio State Women's
USPF · 1984-08-04 · 90 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 453.14
Buckeye Iron Masters Open Bench
USA-UA · 1983-04-10 · 90 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 131.98
US Midwest Championships
USPF · 1983-03-12 · 90 kg classRaw1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 134.17
Central Ohio Open Bench Press
USPF · 1983-02-19 · 90 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 131.98
Metro Detroit Open Bench Press
USPF · 1982-10-10 · 90 kg classRaw1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 130.52
Mid America Bench Press
USPF · 1982-02-28 · 90 kg classRaw1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 121.72

Ralph Brown

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Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks