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Henning Pham's career best to date is 430 kg, set in 2023, 0.6 years after their first recorded meet. Their total grew 2.5 kg over 0.6 years between their first meet and that mark (~4.2 kg/year). Career variance was 90% bench-driven.
Career-best meet: Åpent stevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | Åpent stevne | Raw | 140 | 87.5 | 200 | 427.5 | 367.98 |
| 2023-01-21 | Åpent stevne | Raw | 135 | 90 | 205 | 430 | 368.55 |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | Raw | 132.5 | 60 | 210.5 | 403 | 344.92 |
vs Raw · 59 kg class · any age · drug-tested