Erkki Hirsnik

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Male · Born 1983 · Estonia

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Career highlights

Best total

875 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2015

Best squat

325 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2015

Best bench

215 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2015

Best deadlift

340 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2014

Best DOTS

531.45

Single-ply · 105 kg · 24-34 · drug-tested · 2015

Career summary

Erkki Hirsnik's career best to date is 875 kg, set in 2015 at age 32. Their total grew 82.5 kg over 5.0 years between their first meet and that mark (~16.5 kg/year). Career variance was 63% squat-driven.

Career-best meet: European Open Men's Championships · EPF

Where this lifter ranks

In Estonia, all-time

vs Raw · 105 kg class · open · Estonia · drug-tested

Current cohort

vs Raw · 105 kg class · open · drug-tested

Career peak cohort

vs Single-ply · 105 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-11-22	Eesti meistrivõistlused lamades surumise	Single-ply	—	180	—	—	114.67
2010-05-04	European Open Powerlifting Championships	Single-ply	295	187.5	310	792.5	496.29
2010-11-27	Eesti meistrivõistlused lamades surumises	Single-ply	—	185	—	—	116.79
2011-05-03	European Powerlifting Championships	Single-ply	300	192.5	340	832.5	517.01
2012-10-13	Eesti meistrivõistlused lamades surumises	Single-ply	—	190	—	—	118.54
2013-10-12	Lamades surumise EMV	Single-ply	—	202.5	—	—	124.37
2014-05-03	Eesti meistrivõistlused lamades surumises	Single-ply	—	205	—	—	124.41
2014-05-07	European Open Powerlifting Championships	Single-ply	310	210	340	860	523.82
2014-11-22	EMV klassikalises jõutõstmises	Raw	247.5	155	312.5	715	435.76
2014-11-29	National Cup	Single-ply	305	207.5	330	842.5	515.6
2015-04-18	Eesti meistrivõistlused lamades surumises	Single-ply	—	212.5	—	—	128.89
2015-05-06	European Open Men's Championships	Single-ply	325	215	335	875	531.45
2018-04-21	Estonian Powerlifting Championships	Single-ply	240	157.5	300	697.5	423.47
2018-10-27	EMV klassikalises jõutõstmises	Raw	230	160	310	700	427.5
2020-10-23	EMV klassikalises jõutõstmises	Raw	240	157.5	310	707.5	430.14

Competition history · 29 meets

EMV klassikalises jõutõstmises
EJTL · 2021-10-15 · 105 kg classRaw2nd place
Estonia
Squat —Bench —Dead —Total —Dots 413.70
EMV klassikalises jõutõstmises
EJTL · 2020-10-23 · 105 kg classRaw4th place
Estonia
Squat 240 kgBench 157.5 kgDead 310 kgTotal 707.5 kgDots 430.14
EMV klassikalises jõutõstmises
EJTL · 2018-10-27 · 105 kg classRaw1st place
Estonia
Squat 230 kgBench 160 kgDead 310 kgTotal 700 kgDots 427.50
Estonian Powerlifting Championships
EJTL · 2018-04-21 · 105 kg classSingle-ply4th place
Estonia
Squat 240 kgBench 157.5 kgDead 300 kgTotal 697.5 kgDots 423.47
EMV klassikalises jõutõstmises
EJTL · 2017-10-28 · 105 kg classRaw3rd place
Estonia
Squat —Bench —Dead —Total —Dots 423.98
EMV klassikalises jõutõstmises
EJTL · 2016-11-19 · 105 kg classRaw3rd place
Estonia
Squat —Bench —Dead —Total —Dots 422.80
EMV klassikalises jõutõstmises
EJTL · 2015-11-21 · 105 kg classRawDQ
Estonia
Squat —Bench —Dead —Total —
European Open Men's Championships
EPF · 2015-05-06 · 105 kg classSingle-ply11th place
Germany
Squat 325 kgBench 215 kgDead 335 kgTotal 875 kgDots 531.45
Eesti meistrivõistlused lamades surumises
EJTL · 2015-04-18 · 105 kg classSingle-ply6th place
Estonia
Squat —Bench 212.5 kgDead —Total —Dots 128.89
National Cup
LJTF · 2014-11-29 · 105 kg classSingle-ply1st place
Lithuania
Squat 305 kgBench 207.5 kgDead 330 kgTotal 842.5 kgDots 515.60
EMV klassikalises jõutõstmises
EJTL · 2014-11-22 · 105 kg classRaw3rd place
Estonia
Squat 247.5 kgBench 155 kgDead 312.5 kgTotal 715 kgDots 435.76
European Open Powerlifting Championships
EPF · 2014-05-07 · 105 kg classSingle-ply7th place
Bulgaria
Squat 310 kgBench 210 kgDead 340 kgTotal 860 kgDots 523.82
Eesti meistrivõistlused lamades surumises
EJTL · 2014-05-03 · 105 kg classSingle-ply3rd place
Estonia
Squat —Bench 205 kgDead —Total —Dots 124.41
Estonian Powerlifting Championships
EJTL · 2014-03-29 · 105 kg classSingle-ply3rd place
Estonia
Squat —Bench —Dead —Total —Dots 531.43
Lamades surumise EMV
EJTL · 2013-10-12 · 105 kg classSingle-ply5th place
Estonia
Squat —Bench 202.5 kgDead —Total —Dots 124.37
Estonian Powerlifting Championships
EJTL · 2013-03-30 · 105 kg classSingle-ply3rd place
Estonia
Squat —Bench —Dead —Total —Dots 510.33
EMV klassikalises jõutõstmises
EJTL · 2013-03-02 · 105 kg classRaw4th place
Estonia
Squat —Bench —Dead —Total —Dots 408.75
Eesti meistrivõistlused lamades surumises
EJTL · 2012-10-13 · 105 kg classSingle-ply2nd place
Estonia
Squat —Bench 190 kgDead —Total —Dots 118.54
European Powerlifting Championships
EPF · 2011-05-03 · 105 kg classSingle-ply11th place
Czech Republic
Squat 300 kgBench 192.5 kgDead 340 kgTotal 832.5 kgDots 517.01
Estonian Powerlifting Championships
EJTL · 2011-03-19 · 105 kg classSingle-ply2nd place
Estonia
Squat —Bench —Dead —Total —Dots 523.20
National Cup
LJTF · 2010-12-04 · 100 kg classSingle-ply1st place
Lithuania
Squat —Bench —Dead —Total —Dots 504.84
Eesti meistrivõistlused lamades surumises
EJTL · 2010-11-27 · 100 kg classSingle-ply3rd place
Estonia
Squat —Bench 185 kgDead —Total —Dots 116.79
European Open Powerlifting Championships
EPF · 2010-05-04 · 100 kg classSingle-ply9th place
Sweden
Squat 295 kgBench 187.5 kgDead 310 kgTotal 792.5 kgDots 496.29
Estonian Powerlifting Championships
EJTL · 2010-03-20 · 100 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 520.67
Estonian Powerlifting Championships
EJTL · 2009-03-21 · 90 kg classSingle-plyDQ
Estonia
Squat —Bench —Dead —Total —
Eesti meistrivõistlused lamades surumise
EJTL · 2008-11-22 · 100 kg classSingle-ply4th place
Estonia
Squat —Bench 180 kgDead —Total —Dots 114.67
Estonian Powerlifting Championships
EJTL · 2008-03-22 · 90 kg classSingle-plyDQ
Estonia
Squat —Bench —Dead —Total —
Estonian Powerlifting Championships
EJTL · 2007-03-17 · 90 kg classSingle-ply2nd place
Estonia
Squat —Bench —Dead —Total —Dots 458.39
Estonian Powerlifting Championships
EJTL · 2006-03-19 · 90 kg classSingle-ply2nd place
Estonia
Squat —Bench —Dead —Total —Dots 396.04