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James Ray Lynch Jr's career best to date is 725.5 kg, set in 2020 at age 29. Their total grew 113 kg over 6.1 years between their first meet and that mark (~18.7 kg/year). 4.7-year gap in their competition record between 2014 and 2019. Career variance was 56% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-08-14 | Amateur World Cup | Raw | 220 | 127.5 | 265 | 612.5 | 419.29 |
| 2019-04-12 | Amateur Nationals | Raw | 262.5 | 140 | 312.5 | 715 | 466.57 |
| 2020-09-03 | World Cup | Raw | 262.5 | 145 | 318 | 725.5 | 469.9 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested