Ildus Arslanov

UnclaimedEPFFPR

Male · Born 1968 · Russian Federation

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Best total

530 kg

Raw · 74 kg · 50-54 · drug-tested · 2020

Best squat

180 kg

Raw · 74 kg · 50-54 · drug-tested · 2020

Best bench

137.5 kg

Raw · 74 kg · 50-54 · drug-tested · 2020

Best deadlift

212.5 kg

Raw · 74 kg · 50-54 · drug-tested · 2020

Best DOTS

500.93

Single-ply · 83 kg · 45-49 · drug-tested · 2013

Ildus Arslanov's career best to date is 530 kg, set in 2020 at age 52. 6.0-year gap in their competition record between 2013 and 2019.

In Russia, all-time

vs Raw · 74 kg class · masters-2 · Russia · drug-tested

Current cohort

vs Raw · 74 kg class · masters-2 · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 74 kg classRaw2nd place
France
Squat 180 kgBench 137.5 kgDead 212.5 kgTotal 530 kgDots 385.61
Russian Classic Masters Powerlifting Championships
FPR · 2020-01-31 · 74 kg classRaw1st place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 370.04
Volga Masters Powerlifting Championships
FPR · 2019-12-08 · 74 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 376.30
Russian Masters Classic Powerlifting Championships
FPR · 2019-03-28 · 74 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 379.11
Russian Masters Powerlifting Championships
FPR · 2013-04-04 · 83 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 500.93
Volga Powerlifting Championships
FPR · 2012-12-05 · 83 kg classSingle-ply10th place
ULY, Russian Federation
Squat —Bench —Dead —Total —Dots 496.87