Richard J Dafonte

UnclaimedAMP

Male · Born 1958 · United States of America · FL

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Best total

420 kg

Raw · 93 kg · 65-69 · drug-tested · 2024

Best squat

120 kg

Raw · 93 kg · 65-69 · drug-tested · 2024

Best bench

115 kg

Raw · 93 kg · 65-69 · drug-tested · 2024

Best deadlift

190 kg

Raw · 93 kg · 65-69 · drug-tested · 2024

Best DOTS

267.38

Raw · 93 kg · 65-69 · drug-tested · 2024

Richard J Dafonte's career best to date is 420 kg, set in 2024 at age 66. Career variance was 97% squat-driven.

In USA, all-time

vs Raw · 93 kg class · masters-3 · USA · drug-tested

Current cohort

vs Raw · 93 kg class · masters-3 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-09-21	6th Annual Ocala Open Iron Legion Championships	Raw	70	115	182.5	367.5	235.04
2024-11-09	1st Annual Senkai Showdown	Raw	100	110	182.5	392.5	251.44
2024-12-07	33rd Annual Florida Senior Games Championship	Raw	120	110	190	420	267.38

33rd Annual Florida Senior Games Championship
AMP · 2024-12-07 · 93 kg classRaw2nd place
FL, United States of America
Squat 120 kgBench 110 kgDead 190 kgTotal 420 kgDots 267.38
1st Annual Senkai Showdown
AMP · 2024-11-09 · 93 kg classRaw1st place
FL, United States of America
Squat 100 kgBench 110 kgDead 182.5 kgTotal 392.5 kgDots 251.44
6th Annual Ocala Open Iron Legion Championships
AMP · 2024-09-21 · 93 kg classRaw1st place
FL, United States of America
Squat 70 kgBench 115 kgDead 182.5 kgTotal 367.5 kgDots 235.04