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John De Hoyos's career best to date is 387.8 kg, set in 2019, 0.9 years after their first recorded meet. Their total grew 15.3 kg over 0.5 years between their first meet and that mark (~29.6 kg/year).
Career-best meet: American Iron Championships · APA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-07-14 | Midwest & Central Super Regionals | Raw | 135 | 95 | 142.5 | 372.5 | 257.24 |
| 2018-11-11 | Missouri Collegiate Championships | Raw | 127.5 | 85 | 137.5 | 350 | 266.11 |
| 2019-01-19 | American Iron Championships | Wraps | 142.88 | 95.25 | 149.69 | 387.82 | 280.47 |
vs Wraps · 75 kg class · any age · drug-tested