Roman Melnikov

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UnclaimedFPR

Male · Born 1976 · Russian Federation

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Career highlights

Best total

887.5 kg

Single-ply · 125 kg · 20-23 · drug-tested · 2004

Best squat

350 kg

Single-ply · 125 kg · 20-23 · drug-tested · 2004

Best bench

265 kg

Single-ply · 125+ kg · 20-23 · drug-tested · 2005

Best deadlift

307.5 kg

Single-ply · 125 kg · 20-23 · drug-tested · 2004

Best DOTS

524.17

Single-ply · 125+ kg · 20-23 · drug-tested · 2006

Career summary

Roman Melnikov's career best to date is 887.5 kg, set in 2004 at age 28. Their total grew 62.5 kg over 1.0 years between their first meet and that mark (~60.4 kg/year). 5.6-year gap in their competition record between 2014 and 2019.

Career-best meet: Russian Juniors Powerlifting Championships · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 125 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-04-03	Russian Juniors Powerlifting Championships	Single-ply	340	215	270	825	479.6
2004-04-15	Russian Juniors Powerlifting Championships	Single-ply	350	230	307.5	887.5	511.13
2005-05-14	Moscow City Bench Press Championships	Single-ply	—	265	—	—	147.96
2011-10-14	St. Petersburg Classic Bench Press Tournament	Raw	—	120	—	—	81.2
2012-03-02	St. Petersburg Classic Bench Press Championships	Raw	—	120	—	—	80.16

Competition history · 16 meets

Novosibirsk Oblast Powerlifting Cup
FPR · 2019-10-11 · 93 kg classRaw8th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 338.63
Irkutsk Oblast Sub-Juniors Powerlifting Tournament
FPR · 2014-02-22 · 40 kg classRaw7th place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 174.78
Irkutsk Oblast Defener of the Fatherland Sub-Juniors Powerlifting Tournament
FPR · 2013-02-24 · 30 kg classRaw3rd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 133.47
St. Petersburg Classic Bench Press Championships
FPR · 2012-03-02 · 93 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 80.16
St. Petersburg Classic Bench Press Tournament
FPR · 2011-10-14 · 83 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 81.20
Russian Juniors Powerlifting Championships
FPR · 2006-04-19 · 125+ kg classSingle-ply1st place
ALT, Russian Federation
Squat —Bench —Dead —Total —Dots 524.17
Moscow City Powerlifting Championships
FPR · 2006-01-19 · 125+ kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 513.67
Moscow City Bench Press Championships
FPR · 2005-05-14 · 125+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 265 kgDead —Total —Dots 147.96
Russian Powerlifting Championships
FPR · 2005-03-02 · 125 kg classSingle-ply13th place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 511.12
Russian Students Powerlifting Championships
FPR · 2004-11-16 · 125+ kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 495.91
Russian Juniors Powerlifting Championships
FPR · 2004-04-15 · 125 kg classSingle-ply6th place
LEN, Russian Federation
Squat 350 kgBench 230 kgDead 307.5 kgTotal 887.5 kgDots 511.13
Russian Students Powerlifting Championship
FPR · 2003-11-19 · 125 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 497.56
Russian Juniors Powerlifting Championships
FPR · 2003-04-03 · 125 kg classSingle-ply2nd place
KYA, Russian Federation
Squat 340 kgBench 215 kgDead 270 kgTotal 825 kgDots 479.60
Russian Students Powerlifting Championships
FPR · 2002-11-21 · 125 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 466.71
Moscow City Powerlifting Championships
FPR · 2002-01-25 · 110 kg classSingle-ply8th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 433.16
Russian Sub-Juniors Powerlifting Championships
FPR · 2001-07-26 · 100 kg classSingle-ply4th place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 441.44