John de Lellis

Compare

UnclaimedUSAPL

Male · Born 1996 · United States of America · MA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

670 kg

Raw · 24-34 · drug-tested · 2022

Best squat

242.5 kg

Raw · 24-34 · drug-tested · 2022

Best bench

142.5 kg

Raw · 24-34 · drug-tested · 2022

Best deadlift

292.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2020

Best DOTS

418.39

Raw · 24-34 · drug-tested · 2022

Career summary

John de Lellis's career best to date is 670 kg, set in 2022 at age 26. Their total grew 170 kg over 4.7 years between their first meet and that mark (~36.5 kg/year).

Career-best meet: Odyssey Barbell Club Classic · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-02-25	6th Annual Winter Classic	Raw	175	110	215	500	343.76
2018-08-18	Northeast Regionals	Raw	185	120	240	545	371.81
2019-04-07	New England Spring Classic	Raw	190	127.5	262.5	580	392.35
2020-07-18	New Hampshire and Vermont State Championship	Raw	217.5	130	277.5	625	397.97
2020-12-12	MA and RI State Championships	Raw	232.5	137.5	292.5	662.5	411.98
2022-10-22	Odyssey Barbell Club Classic	Raw	242.5	142.5	285	670	418.39

Competition history · 6 meets

Odyssey Barbell Club Classic
USAPL · 2022-10-22Raw10th place
NH, United States of America
Squat 242.5 kgBench 142.5 kgDead 285 kgTotal 670 kgDots 418.39
MA and RI State Championships
USAPL · 2020-12-12 · 105 kg classRaw2nd place
MA, United States of America
Squat 232.5 kgBench 137.5 kgDead 292.5 kgTotal 662.5 kgDots 411.98
New Hampshire and Vermont State Championship
USAPL · 2020-07-18 · 93 kg classRaw3rd place
NH, United States of America
Squat 217.5 kgBench 130 kgDead 277.5 kgTotal 625 kgDots 397.97
New England Spring Classic
USAPL · 2019-04-07 · 83 kg classRaw2nd place
MA, United States of America
Squat 190 kgBench 127.5 kgDead 262.5 kgTotal 580 kgDots 392.35
Northeast Regionals
USAPL · 2018-08-18 · 83 kg classRaw3rd place
CT, United States of America
Squat 185 kgBench 120 kgDead 240 kgTotal 545 kgDots 371.81
6th Annual Winter Classic
USAPL · 2018-02-25 · 83 kg classRaw2nd place
RI, United States of America
Squat 175 kgBench 110 kgDead 215 kgTotal 500 kgDots 343.76

John de Lellis

Is this you?

Career highlights

Career summary

Progression

Competition history · 6 meets

Where this lifter ranks

Where this lifter ranks