Helene Jensen-Selkirk

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UnclaimedNZPF

Female · Born 1970

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Career highlights

Best total

252.5 kg

Raw · 84+ kg · 45-49 · drug-tested · 2018

Best squat

80 kg

Raw · 84+ kg · 45-49 · drug-tested · 2019

Best bench

45 kg

Raw · 84+ kg · 45-49 · drug-tested · 2019

Best deadlift

127.5 kg

Raw · 84+ kg · 45-49 · drug-tested · 2018

Best DOTS

210.90

Raw · 84+ kg · 45-49 · drug-tested · 2018

Career summary

Helene Jensen-Selkirk's career best to date is 252.5 kg, set in 2018 at age 48. Their total grew 40 kg over 0.4 years between their first meet and that mark (~94.9 kg/year). Career variance was 82% squat-driven.

Career-best meet: HB Champs & Club Lift · NZPF

Where this lifter ranks

In New Zealand, all-time

vs Raw · 84+ kg class · masters-1 · New Zealand · drug-tested

Current cohort

vs Raw · 84+ kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-06-16	CDPA Bench Club 3 Lift	Raw	55	42.5	115	212.5	177.98
2018-11-17	HB Champs & Club Lift	Raw	80	45	127.5	252.5	210.9
2019-03-23	Masterton Club Competition	Raw	80	45	125	250	207.24

Competition history · 3 meets

Masterton Club Competition
NZPF · 2019-03-23 · 84+ kg classRaw1st place
WGN, New Zealand
Squat 80 kgBench 45 kgDead 125 kgTotal 250 kgDots 207.24
HB Champs & Club Lift
NZPF · 2018-11-17 · 84+ kg classRaw1st place
HKB, New Zealand
Squat 80 kgBench 45 kgDead 127.5 kgTotal 252.5 kgDots 210.90
CDPA Bench Club 3 Lift
NZPF · 2018-06-16 · 84+ kg classRaw5th place
MWT, New Zealand
Squat 55 kgBench 42.5 kgDead 115 kgTotal 212.5 kgDots 177.98